Pakodi Koora
Dinner, Vegetarian
10.65
% from protein38.02
% from carbs38.02
% from fatNutrition Facts
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Pakodi Koora Nutrients FAQs
Nutrients
- Vitamin C:Pakodi Koora has 5 mg of Vitamin C.
- Pakodi Koora has 50mg of Calcium.
- Pakodi Koora has 400mg of Sodium, Na.
- Pakodi Koora has 300mg of Potassium, K.
- Pakodi Koora has 2mg of Iron.
What is the calorie content of Pakodi Koora?
A typical serving 1 plate (150 grams) of Pakodi Koora contains approximately 250 calories.
You can check the exact calorie content by logging Pakodi Koora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pakodi Koora have?
The amount of fat in Pakodi Koora depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Pakodi Koora contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pakodi Koora have?
The protein content in Pakodi Koora depends on the ingredients exists in it. On average, 1 plate (150 grams) of Pakodi Koora contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pakodi Koora, Download Nutribit app for healthier you!
How much sugar does a Pakodi Koora have?
On average, 1 plate (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakodi Koora.
How Much carbohydrates (carbs) is in Pakodi Koora?
The amount of carbohydrates (carbs) in Pakodi Koora depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pakodi Koora.
How Much Fiber is in Pakodi Koora?
Pakodi Koora contains approximately 4 grams of fiber in 1 plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pakodi Koora for healthier you!
What vitamins and minerals are in a Pakodi Koora?
Vitamins in Pakodi Koora:
Pakodi Koora contains following minerals:
General
Does Pakodi Koora contain caffeine?
Pakodi Koora does not contain any caffeine.
Does Pakodi Koora contain alcohol?
Pakodi Koora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pakodi Koora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakodi Koora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pakodi Koora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pakodi Koora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakodi Koora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pakodi Koora for free?
Yes! Since Pakodi Koora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pakodi Koora with water tracking feature?
Nutribit automatically calculates the water content of Pakodi Koora and adds it to your daily hydration log. Simply log Pakodi Koora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pakodi Koora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pakodi Koora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pakodi Koora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pakodi Koora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pakodi Koora
Sodium, Na in Pakodi Koora supports fluid balance.
Maintains Fluid Balance in Pakodi Koora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pakodi Koora supports nerve function.
Supports Nerve Function in Pakodi Koora helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pakodi Koora helps regulate blood pressure.
Regulates Blood Pressure in Pakodi Koora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pakodi Koora supports muscle function.
Aids Muscle Function in Pakodi Koora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pakodi Koora aids nutrient absorption.
Improves Nutrient Absorption in Pakodi Koora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pakodi Koora helps balance pH levels.
Balances pH Levels in Pakodi Koora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pakodi Koora supports bone health.
Supports Bone Health in Pakodi Koora helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 plate Pakodi Koora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.