Mirchi Pakodi

Snack, Vegetarian

Total Energy

280

kcal

50

% from carbs

7.81

% from protein

42.19

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

180mg

7.8%

Potassium, K

130mg

2.8%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

22g

Protein

5g

10%

Water

65g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1MG_ATE

Biotin

1.5UG

Folic acid

8UG

Iron, Fe

2mg

Calcium, Ca

25mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mirchi Pakodi

A typical serving 3 pcs of Mirchi Pakodi (150 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mirchi Pakodi depends on the ingredients and preparation method. On average, one serving 3 pcs (150 grams) of Mirchi Pakodi contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mirchi Pakodi depends on the ingredients exists in it. On average, 3 pcs of Mirchi Pakodi (about 150 grams) contains approximately 5 grams of protein.

On average, 3 pcs (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pcs (about 150 grams) contains about 32 grams of carbohydrates.

Mirchi Pakodi contains approximately 3 grams of fiber in 3 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 3 pcs Mirchi Pakodi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.