Fusion Spinach Parathas With Onion Tomato Salsa
Dinner, Vegetarian
10.26
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Fusion Spinach Parathas With Onion Tomato Salsa Nutrients FAQs
Nutrients
- Vitamin C:Fusion Spinach Parathas With Onion Tomato Salsa has 25 mg of Vitamin C.
- Fusion Spinach Parathas With Onion Tomato Salsa has 70mg of Calcium.
- Fusion Spinach Parathas With Onion Tomato Salsa has 25mg of Sodium, Na.
- Fusion Spinach Parathas With Onion Tomato Salsa has 400mg of Potassium, K.
- Fusion Spinach Parathas With Onion Tomato Salsa has 2.5mg of Iron.
What is the calorie content of Fusion Spinach Parathas With Onion Tomato Salsa?
A typical serving 1 serving (200 grams) of Fusion Spinach Parathas With Onion Tomato Salsa contains approximately 250 calories.
You can check the exact calorie content by logging Fusion Spinach Parathas With Onion Tomato Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusion Spinach Parathas With Onion Tomato Salsa have?
The amount of fat in Fusion Spinach Parathas With Onion Tomato Salsa depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fusion Spinach Parathas With Onion Tomato Salsa contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusion Spinach Parathas With Onion Tomato Salsa have?
The protein content in Fusion Spinach Parathas With Onion Tomato Salsa depends on the ingredients exists in it. On average, 1 serving (200 grams) of Fusion Spinach Parathas With Onion Tomato Salsa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fusion Spinach Parathas With Onion Tomato Salsa, Download Nutribit app for healthier you!
How much sugar does a Fusion Spinach Parathas With Onion Tomato Salsa have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusion Spinach Parathas With Onion Tomato Salsa.
How Much carbohydrates (carbs) is in Fusion Spinach Parathas With Onion Tomato Salsa?
The amount of carbohydrates (carbs) in Fusion Spinach Parathas With Onion Tomato Salsa depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusion Spinach Parathas With Onion Tomato Salsa.
How Much Fiber is in Fusion Spinach Parathas With Onion Tomato Salsa?
Fusion Spinach Parathas With Onion Tomato Salsa contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusion Spinach Parathas With Onion Tomato Salsa for healthier you!
What vitamins and minerals are in a Fusion Spinach Parathas With Onion Tomato Salsa?
Vitamins in Fusion Spinach Parathas With Onion Tomato Salsa:
Fusion Spinach Parathas With Onion Tomato Salsa contains following minerals:
General
Does Fusion Spinach Parathas With Onion Tomato Salsa contain caffeine?
Fusion Spinach Parathas With Onion Tomato Salsa does not contain any caffeine.
Does Fusion Spinach Parathas With Onion Tomato Salsa contain alcohol?
Fusion Spinach Parathas With Onion Tomato Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusion Spinach Parathas With Onion Tomato Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusion Spinach Parathas With Onion Tomato Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusion Spinach Parathas With Onion Tomato Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusion Spinach Parathas With Onion Tomato Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusion Spinach Parathas With Onion Tomato Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusion Spinach Parathas With Onion Tomato Salsa for free?
Yes! Since Fusion Spinach Parathas With Onion Tomato Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusion Spinach Parathas With Onion Tomato Salsa with water tracking feature?
Nutribit automatically calculates the water content of Fusion Spinach Parathas With Onion Tomato Salsa and adds it to your daily hydration log. Simply log Fusion Spinach Parathas With Onion Tomato Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fusion Spinach Parathas With Onion Tomato Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusion Spinach Parathas With Onion Tomato Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusion Spinach Parathas With Onion Tomato Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusion Spinach Parathas With Onion Tomato Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusion Spinach Parathas With Onion Tomato Salsa
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa supports digestion.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa supports heart health.
Soluble fiber in Fusion Spinach Parathas With Onion Tomato Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa aids in weight management.
Fiber-rich foods in Fusion Spinach Parathas With Onion Tomato Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa regulates blood sugar.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa promotes gut health.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa lowers the risk of colon cancer.
A high-fiber diet from Fusion Spinach Parathas With Onion Tomato Salsa is linked to a reduced risk of colon cancer.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa improves skin health.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa helps lower blood pressure.
Adequate fiber in Fusion Spinach Parathas With Onion Tomato Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa boosts immune function.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa reduces the risk of type 2 diabetes.
Fiber in Fusion Spinach Parathas With Onion Tomato Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Fusion Spinach Parathas With Onion Tomato Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.