Couscous, Spinach & Tomato

A typical serving 0.25 cup (45 grams) of Couscous, Spinach & Tomato contains approximately 150 calories.

You can check the exact calorie content by logging Couscous, Spinach & Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Couscous, Spinach & Tomato depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Couscous, Spinach & Tomato contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Couscous, Spinach & Tomato depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Couscous, Spinach & Tomato contains approximately 5 grams of protein.

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On average, 0.25 cup (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous, Spinach & Tomato.

The amount of carbohydrates (carbs) in Couscous, Spinach & Tomato depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Couscous, Spinach & Tomato.

Couscous, Spinach & Tomato contains approximately 2 grams of fiber in 0.25 cup (45 grams).

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Vitamins in Couscous, Spinach & Tomato:

• Vitamin A:Couscous, Spinach & Tomato has 2500 IU of Vitamin A.
• Vitamin C:Couscous, Spinach & Tomato has 3.6 mg of Vitamin C.

Couscous, Spinach & Tomato contains following minerals:

• Couscous, Spinach & Tomato has 26mg of Calcium.
• Couscous, Spinach & Tomato has 310mg of Sodium, Na.
• Couscous, Spinach & Tomato has 1.08mg of Iron.

Couscous, Spinach & Tomato does not contain any caffeine.

Couscous, Spinach & Tomato does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Spinach & Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Couscous, Spinach & Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Spinach & Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Couscous, Spinach & Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Couscous, Spinach & Tomato and adds it to your daily hydration log. Simply log Couscous, Spinach & Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Spinach & Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Couscous, Spinach & Tomato data can be accessed offline in the Nutribit app anytime anywhere!