Menthe Kadubu
Vegetarian
11.76
% from protein50.42
% from carbs50.42
% from fatNutrition Facts
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Menthe Kadubu Nutrients FAQs
Nutrients
- Vitamin C:Menthe Kadubu has 40 mg of Vitamin C.
- Menthe Kadubu has 120mg of Calcium.
- Menthe Kadubu has 80mg of Sodium, Na.
- Menthe Kadubu has 400mg of Potassium, K.
- Menthe Kadubu has 2.5mg of Iron.
What is the calorie content of Menthe Kadubu?
A typical serving 1 serving (200 grams) of Menthe Kadubu contains approximately 250 calories.
You can check the exact calorie content by logging Menthe Kadubu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Menthe Kadubu have?
The amount of fat in Menthe Kadubu depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Menthe Kadubu contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Menthe Kadubu have?
The protein content in Menthe Kadubu depends on the ingredients exists in it. On average, 1 serving (200 grams) of Menthe Kadubu contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Menthe Kadubu, Download Nutribit app for healthier you!
How much sugar does a Menthe Kadubu have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Menthe Kadubu.
How Much carbohydrates (carbs) is in Menthe Kadubu?
The amount of carbohydrates (carbs) in Menthe Kadubu depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Menthe Kadubu.
How Much Fiber is in Menthe Kadubu?
Menthe Kadubu contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Menthe Kadubu for healthier you!
What vitamins and minerals are in a Menthe Kadubu?
Vitamins in Menthe Kadubu:
Menthe Kadubu contains following minerals:
General
Does Menthe Kadubu contain caffeine?
Menthe Kadubu does not contain any caffeine.
Does Menthe Kadubu contain alcohol?
Menthe Kadubu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Menthe Kadubu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Menthe Kadubu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Menthe Kadubu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Menthe Kadubu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Menthe Kadubu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Menthe Kadubu for free?
Yes! Since Menthe Kadubu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Menthe Kadubu with water tracking feature?
Nutribit automatically calculates the water content of Menthe Kadubu and adds it to your daily hydration log. Simply log Menthe Kadubu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Menthe Kadubu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Menthe Kadubu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Menthe Kadubu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Menthe Kadubu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Menthe Kadubu
Fiber and Zinc in Menthe Kadubu improves skin health.
Fiber in Menthe Kadubu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Menthe Kadubu helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Menthe Kadubu supports digestion.
Fiber in Menthe Kadubu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Menthe Kadubu supports heart health.
Soluble fiber in Menthe Kadubu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Menthe Kadubu aids in weight management.
Fiber-rich foods in Menthe Kadubu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Menthe Kadubu regulates blood sugar.
Fiber in Menthe Kadubu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Menthe Kadubu promotes gut health.
Fiber in Menthe Kadubu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Menthe Kadubu lowers the risk of colon cancer.
A high-fiber diet from Menthe Kadubu is linked to a reduced risk of colon cancer.
Fiber in Menthe Kadubu helps lower blood pressure.
Adequate fiber in Menthe Kadubu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Menthe Kadubu boosts immune function.
Fiber in Menthe Kadubu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Menthe Kadubu reduces the risk of type 2 diabetes.
Fiber in Menthe Kadubu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Menthe Kadubu boosts immune system
Boosts Immune System in Menthe Kadubu is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Menthe Kadubu promotes wound healing
Promotes Wound Healing in Menthe Kadubu plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Menthe Kadubu supports growth and development
Supports Growth and Development in Menthe Kadubu is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Menthe Kadubu enhances brain function
Enhances Brain Function in Menthe Kadubu is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Menthe Kadubu regulates hormonal balance
Regulates Hormonal Balance in Menthe Kadubu helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Menthe Kadubu supports healthy vision
Supports Healthy Vision in Menthe Kadubu is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Menthe Kadubu improves digestive health
Improves Digestive Health in Menthe Kadubu supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Menthe Kadubu maintains healthy reproductive function
Maintains Healthy Reproductive Function in Menthe Kadubu plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Menthe Kadubu reduces inflammation
Reduces Inflammation in Menthe Kadubu has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Menthe Kadubu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.