Yele Kadubu and Onion Chutney

Snack, Vegetarian

10.81

% from protein

64.86

% from carbs

64.86

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Sodium, Na 250 mg
10.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 15 g

Protein 5 g
10%

Water 150 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.7 MG_ATE

Vitamin C 15 mg

Biotin 0.5 UG

Folic acid 40 UG

Calcium 100 mg

Iron 3 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 12 UG

Sucrose 6 g

Yele Kadubu and Onion Chutney Nutrients FAQs

Nutrients

What is the calorie content of Yele Kadubu and Onion Chutney?

A typical serving 1 serving (200 grams) of Yele Kadubu and Onion Chutney contains approximately 200 calories.

You can check the exact calorie content by logging Yele Kadubu and Onion Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yele Kadubu and Onion Chutney have?

The amount of fat in Yele Kadubu and Onion Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Yele Kadubu and Onion Chutney contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yele Kadubu and Onion Chutney have?

The protein content in Yele Kadubu and Onion Chutney depends on the ingredients exists in it. On average, 1 serving (200 grams) of Yele Kadubu and Onion Chutney contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yele Kadubu and Onion Chutney, Download Nutribit app for healthier you!

How much sugar does a Yele Kadubu and Onion Chutney have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yele Kadubu and Onion Chutney.

How Much carbohydrates (carbs) is in Yele Kadubu and Onion Chutney?

The amount of carbohydrates (carbs) in Yele Kadubu and Onion Chutney depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yele Kadubu and Onion Chutney.

How Much Fiber is in Yele Kadubu and Onion Chutney?

Yele Kadubu and Onion Chutney contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yele Kadubu and Onion Chutney for healthier you!

What vitamins and minerals are in a Yele Kadubu and Onion Chutney?

Vitamins in Yele Kadubu and Onion Chutney:

  • Vitamin C:Yele Kadubu and Onion Chutney has 15 mg of Vitamin C.

Yele Kadubu and Onion Chutney contains following minerals:

  • Yele Kadubu and Onion Chutney has 100mg of Calcium.
  • Yele Kadubu and Onion Chutney has 250mg of Sodium, Na.
  • Yele Kadubu and Onion Chutney has 300mg of Potassium, K.
  • Yele Kadubu and Onion Chutney has 3mg of Iron.

General

Does Yele Kadubu and Onion Chutney contain caffeine?

Yele Kadubu and Onion Chutney does not contain any caffeine.

Does Yele Kadubu and Onion Chutney contain alcohol?

Yele Kadubu and Onion Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yele Kadubu and Onion Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yele Kadubu and Onion Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yele Kadubu and Onion Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yele Kadubu and Onion Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yele Kadubu and Onion Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yele Kadubu and Onion Chutney for free?

Yes! Since Yele Kadubu and Onion Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yele Kadubu and Onion Chutney with water tracking feature?

Nutribit automatically calculates the water content of Yele Kadubu and Onion Chutney and adds it to your daily hydration log. Simply log Yele Kadubu and Onion Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yele Kadubu and Onion Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yele Kadubu and Onion Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yele Kadubu and Onion Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yele Kadubu and Onion Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yele Kadubu and Onion Chutney

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Yele Kadubu and Onion Chutney

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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