Chicken In Thai Basil Sauce

High Protein Non Vegetarian

Total Energy

250

kcal

14.93

% from carbs

44.78

% from protein

40.3

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Polyunsaturated

3g

Monounsaturated

4.5g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

2g

Protein

30g

60%

Water

120g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

3.2MG_ATE

Biotin

10UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken In Thai Basil Sauce

A typical serving 1 serving of Chicken In Thai Basil Sauce (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken In Thai Basil Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Chicken In Thai Basil Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken In Thai Basil Sauce depends on the ingredients exists in it. On average, 1 serving of Chicken In Thai Basil Sauce (about 150 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 10 grams of carbohydrates.

Chicken In Thai Basil Sauce contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Chicken In Thai Basil Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.