Andhra Cucumbers / Caramel Undalu (Rice Flour Chochonuth Fritters)

Dessert, Vegetarian

Total Energy

210

kcal

49.5

% from carbs

5.94

% from protein

44.55

% from fats

In 150 g

% daily value


Total Fat

10g

15.4%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

300mg

13%


Potassium, K

320mg

6.8%


Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

12g

24%


Starch

15g


Protein

3g

6%


Water

80g





Sucrose

6g


Glucose

4g


Calcium, Ca

100mg


Iron, Fe

3mg


Magnesium, Mg

20mg


Zinc, Zn

1.2mg


Iodine, I

90UG


Vitamin A, RAE

150UG



Vitamin E

0.5MG_ATE


Vitamin C, total ascorbic acid

5mg


Biotin

20UG


Folic acid

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Andhra Cucumbers / Caramel Undalu (Rice Flour Chochonuth Fritters)

A typical serving 4 pieces of Andhra Cucumbers / Caramel Undalu (Rice Flour Chochonuth Fritters) (150 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Andhra Cucumbers / Caramel Undalu (Rice Flour Chochonuth Fritters) depends on the ingredients and preparation method. On average, one serving 4 pieces (150 grams) of Andhra Cucumbers / Caramel Undalu (Rice Flour Chochonuth Fritters) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Andhra Cucumbers / Caramel Undalu (Rice Flour Chochonuth Fritters) depends on the ingredients exists in it. On average, 4 pieces of Andhra Cucumbers / Caramel Undalu (Rice Flour Chochonuth Fritters) (about 150 grams) contains approximately 3 grams of protein.

On average, 4 pieces (about 150 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 150 grams) contains about 25 grams of carbohydrates.

Andhra Cucumbers / Caramel Undalu (Rice Flour Chochonuth Fritters) contains approximately 3 grams of fiber in 4 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 4 pieces Andhra Cucumbers / Caramel Undalu (Rice Flour Chochonuth Fritters)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.