Andhra Style Pulihora (Spicy & Tangy Tamarind Rice)
Lunch, Vegetarian
9.64
% from protein72.29
% from carbs72.29
% from fatNutrition Facts
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Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) Nutrients FAQs
Nutrients
- Vitamin C:Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) has 30 mg of Vitamin C.
- Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) has 20mg of Calcium.
- Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) has 500mg of Sodium, Na.
- Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) has 150mg of Potassium, K.
- Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) has 2mg of Iron.
What is the calorie content of Andhra Style Pulihora (Spicy & Tangy Tamarind Rice)?
A typical serving 1 Bowl (150 grams) of Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) contains approximately 250 calories.
You can check the exact calorie content by logging Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) have?
The amount of fat in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) have?
The protein content in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice), Download Nutribit app for healthier you!
How much sugar does a Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) have?
On average, 1 Bowl (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice).
How Much carbohydrates (carbs) is in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice)?
The amount of carbohydrates (carbs) in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice).
How Much Fiber is in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice)?
Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) contains approximately 3 grams of fiber in 1 Bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) for healthier you!
What vitamins and minerals are in a Andhra Style Pulihora (Spicy & Tangy Tamarind Rice)?
Vitamins in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice):
Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) contains following minerals:
General
Does Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) contain caffeine?
Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) does not contain any caffeine.
Does Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) contain alcohol?
Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Andhra Style Pulihora (Spicy & Tangy Tamarind Rice)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) for free?
Yes! Since Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) with water tracking feature?
Nutribit automatically calculates the water content of Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) and adds it to your daily hydration log. Simply log Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Andhra Style Pulihora (Spicy & Tangy Tamarind Rice)
Total Carbohydrates in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) aids weight management by helping you feel full longer.
Fiber-rich carbs from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) enhances brain function and helps improve memory and focus.
Glucose from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) promotes gut health by feeding beneficial gut bacteria.
Fiber in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice), help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) supports fluid balance.
Maintains Fluid Balance in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) supports nerve function.
Supports Nerve Function in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps regulate blood pressure.
Regulates Blood Pressure in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) supports muscle function.
Aids Muscle Function in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) aids nutrient absorption.
Improves Nutrient Absorption in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps balance pH levels.
Balances pH Levels in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) supports bone health.
Supports Bone Health in Andhra Style Pulihora (Spicy & Tangy Tamarind Rice) helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Bowl Andhra Style Pulihora (Spicy & Tangy Tamarind Rice)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.