Ghila Pitha (Sweetened Rice Fritters )

Snack, Vegetarian

Total Energy

200

kcal

71.07

% from carbs

6.09

% from protein

22.84

% from fats

In 120 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

20g

Protein

3g

6%

Water

50g

Sucrose

6g

Glucose

4g

Calcium, Ca

10mg

Iron, Fe

0.5mg

Magnesium, Mg

10mg

Zinc, Zn

0.5mg

Vitamin A, RAE

10UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

0.5UG

Folic acid

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ghila Pitha (Sweetened Rice Fritters )

A typical serving 1 serving of Ghila Pitha (Sweetened Rice Fritters ) (120 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ghila Pitha (Sweetened Rice Fritters ) depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Ghila Pitha (Sweetened Rice Fritters ) contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ghila Pitha (Sweetened Rice Fritters ) depends on the ingredients exists in it. On average, 1 serving of Ghila Pitha (Sweetened Rice Fritters ) (about 120 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 120 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 35 grams of carbohydrates.

Ghila Pitha (Sweetened Rice Fritters ) contains approximately 2 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Ghila Pitha (Sweetened Rice Fritters )

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.