Utthatthi Payasa
Coastal Karnataka, Dessert
7.02
% from protein61.4
% from carbs61.4
% from fatNutrition Facts
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Utthatthi Payasa Nutrients FAQs
Nutrients
- Vitamin C:Utthatthi Payasa has 2 mg of Vitamin C.
- Utthatthi Payasa has 80mg of Calcium.
- Utthatthi Payasa has 50mg of Sodium, Na.
- Utthatthi Payasa has 150mg of Potassium, K.
- Utthatthi Payasa has 1.5mg of Iron.
What is the calorie content of Utthatthi Payasa?
A typical serving 1 cup (240 grams) of Utthatthi Payasa contains approximately 210 calories.
You can check the exact calorie content by logging Utthatthi Payasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Utthatthi Payasa have?
The amount of fat in Utthatthi Payasa depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Utthatthi Payasa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Utthatthi Payasa have?
The protein content in Utthatthi Payasa depends on the ingredients exists in it. On average, 1 cup (240 grams) of Utthatthi Payasa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Utthatthi Payasa, Download Nutribit app for healthier you!
How much sugar does a Utthatthi Payasa have?
On average, 1 cup (240 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Utthatthi Payasa.
How Much carbohydrates (carbs) is in Utthatthi Payasa?
The amount of carbohydrates (carbs) in Utthatthi Payasa depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Utthatthi Payasa.
How Much Fiber is in Utthatthi Payasa?
Utthatthi Payasa contains approximately 4 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Utthatthi Payasa for healthier you!
What vitamins and minerals are in a Utthatthi Payasa?
Vitamins in Utthatthi Payasa:
Utthatthi Payasa contains following minerals:
General
Does Utthatthi Payasa contain caffeine?
Utthatthi Payasa does not contain any caffeine.
Does Utthatthi Payasa contain alcohol?
Utthatthi Payasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Utthatthi Payasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Utthatthi Payasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Utthatthi Payasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Utthatthi Payasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Utthatthi Payasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Utthatthi Payasa for free?
Yes! Since Utthatthi Payasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Utthatthi Payasa with water tracking feature?
Nutribit automatically calculates the water content of Utthatthi Payasa and adds it to your daily hydration log. Simply log Utthatthi Payasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Utthatthi Payasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Utthatthi Payasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Utthatthi Payasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Utthatthi Payasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Utthatthi Payasa
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Utthatthi Payasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.