Appe Payasa
Vegetarian
6.5
% from protein56.91
% from carbs56.91
% from fatNutrition Facts
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Appe Payasa Nutrients FAQs
Nutrients
- Vitamin C:Appe Payasa has 5 mg of Vitamin C.
- Appe Payasa has 40mg of Calcium.
- Appe Payasa has 50mg of Sodium, Na.
- Appe Payasa has 100mg of Potassium, K.
- Appe Payasa has 1.5mg of Iron.
What is the calorie content of Appe Payasa?
A typical serving 1 serving (250 grams) of Appe Payasa contains approximately 250 calories.
You can check the exact calorie content by logging Appe Payasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Appe Payasa have?
The amount of fat in Appe Payasa depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Appe Payasa contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Appe Payasa have?
The protein content in Appe Payasa depends on the ingredients exists in it. On average, 1 serving (250 grams) of Appe Payasa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Appe Payasa, Download Nutribit app for healthier you!
How much sugar does a Appe Payasa have?
On average, 1 serving (250 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Appe Payasa.
How Much carbohydrates (carbs) is in Appe Payasa?
The amount of carbohydrates (carbs) in Appe Payasa depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Appe Payasa.
How Much Fiber is in Appe Payasa?
Appe Payasa contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Appe Payasa for healthier you!
What vitamins and minerals are in a Appe Payasa?
Vitamins in Appe Payasa:
Appe Payasa contains following minerals:
General
Does Appe Payasa contain caffeine?
Appe Payasa does not contain any caffeine.
Does Appe Payasa contain alcohol?
Appe Payasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Appe Payasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Appe Payasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Appe Payasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Appe Payasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Appe Payasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Appe Payasa for free?
Yes! Since Appe Payasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Appe Payasa with water tracking feature?
Nutribit automatically calculates the water content of Appe Payasa and adds it to your daily hydration log. Simply log Appe Payasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Appe Payasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Appe Payasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Appe Payasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Appe Payasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Appe Payasa
Iodine in Appe Payasa supports thyroid health.
Thyroid Health in Appe Payasa is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Appe Payasa supports cognitive function.
Cognitive Function in Appe Payasa helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Appe Payasa strengthens the immune system.
Immune System Support in Appe Payasa helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Appe Payasa supports hormonal balance.
Hormonal Balance in Appe Payasa helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Appe Payasa supports skin health.
Skin Health in Appe Payasa is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Appe Payasa supports detoxification.
Detoxification in Appe Payasa assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Appe Payasa supports fetal development.
Fetal Development in Appe Payasa is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Appe Payasa helps regulate metabolism.
Metabolism Regulation in Appe Payasa ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Appe Payasa promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Appe Payasa is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Appe Payasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.