Avarekalu Payasa - Broad Beans Payasa
Karnataka, Dessert
14.16
% from protein61.95
% from carbs61.95
% from fatNutrition Facts
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Avarekalu Payasa - Broad Beans Payasa Nutrients FAQs
Nutrients
- Vitamin C:Avarekalu Payasa - Broad Beans Payasa has 5 mg of Vitamin C.
- Avarekalu Payasa - Broad Beans Payasa has 100mg of Calcium.
- Avarekalu Payasa - Broad Beans Payasa has 100mg of Sodium, Na.
- Avarekalu Payasa - Broad Beans Payasa has 150mg of Potassium, K.
- Avarekalu Payasa - Broad Beans Payasa has 1.8mg of Iron.
What is the calorie content of Avarekalu Payasa - Broad Beans Payasa?
A typical serving 1 serving (150 grams) of Avarekalu Payasa - Broad Beans Payasa contains approximately 200 calories.
You can check the exact calorie content by logging Avarekalu Payasa - Broad Beans Payasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avarekalu Payasa - Broad Beans Payasa have?
The amount of fat in Avarekalu Payasa - Broad Beans Payasa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Avarekalu Payasa - Broad Beans Payasa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avarekalu Payasa - Broad Beans Payasa have?
The protein content in Avarekalu Payasa - Broad Beans Payasa depends on the ingredients exists in it. On average, 1 serving (150 grams) of Avarekalu Payasa - Broad Beans Payasa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Avarekalu Payasa - Broad Beans Payasa, Download Nutribit app for healthier you!
How much sugar does a Avarekalu Payasa - Broad Beans Payasa have?
On average, 1 serving (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avarekalu Payasa - Broad Beans Payasa.
How Much carbohydrates (carbs) is in Avarekalu Payasa - Broad Beans Payasa?
The amount of carbohydrates (carbs) in Avarekalu Payasa - Broad Beans Payasa depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avarekalu Payasa - Broad Beans Payasa.
How Much Fiber is in Avarekalu Payasa - Broad Beans Payasa?
Avarekalu Payasa - Broad Beans Payasa contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avarekalu Payasa - Broad Beans Payasa for healthier you!
What vitamins and minerals are in a Avarekalu Payasa - Broad Beans Payasa?
Vitamins in Avarekalu Payasa - Broad Beans Payasa:
Avarekalu Payasa - Broad Beans Payasa contains following minerals:
General
Does Avarekalu Payasa - Broad Beans Payasa contain caffeine?
Avarekalu Payasa - Broad Beans Payasa does not contain any caffeine.
Does Avarekalu Payasa - Broad Beans Payasa contain alcohol?
Avarekalu Payasa - Broad Beans Payasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avarekalu Payasa - Broad Beans Payasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avarekalu Payasa - Broad Beans Payasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avarekalu Payasa - Broad Beans Payasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avarekalu Payasa - Broad Beans Payasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avarekalu Payasa - Broad Beans Payasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avarekalu Payasa - Broad Beans Payasa for free?
Yes! Since Avarekalu Payasa - Broad Beans Payasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avarekalu Payasa - Broad Beans Payasa with water tracking feature?
Nutribit automatically calculates the water content of Avarekalu Payasa - Broad Beans Payasa and adds it to your daily hydration log. Simply log Avarekalu Payasa - Broad Beans Payasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avarekalu Payasa - Broad Beans Payasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avarekalu Payasa - Broad Beans Payasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avarekalu Payasa - Broad Beans Payasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avarekalu Payasa - Broad Beans Payasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avarekalu Payasa - Broad Beans Payasa
Protein in Avarekalu Payasa - Broad Beans Payasa supports building and repairing tissues.
Builds and repairs tissues in Avarekalu Payasa - Broad Beans Payasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avarekalu Payasa - Broad Beans Payasa supports immune function.
Supports immune function in Avarekalu Payasa - Broad Beans Payasa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avarekalu Payasa - Broad Beans Payasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avarekalu Payasa - Broad Beans Payasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avarekalu Payasa - Broad Beans Payasa provides energy.
Provides energy in Avarekalu Payasa - Broad Beans Payasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avarekalu Payasa - Broad Beans Payasa supports muscle growth and strength.
Supports muscle growth and strength in Avarekalu Payasa - Broad Beans Payasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avarekalu Payasa - Broad Beans Payasa helps in weight management.
Helps in weight management in Avarekalu Payasa - Broad Beans Payasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avarekalu Payasa - Broad Beans Payasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avarekalu Payasa - Broad Beans Payasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avarekalu Payasa - Broad Beans Payasa supports bone health.
Supports bone health in Avarekalu Payasa - Broad Beans Payasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avarekalu Payasa - Broad Beans Payasa improves skin, hair, and nails.
Improves skin, hair, and nails in Avarekalu Payasa - Broad Beans Payasa is essential for the health and growth of hair, skin, and nails.
Protein in Avarekalu Payasa - Broad Beans Payasa regulates blood sugar levels.
Regulates blood sugar levels in Avarekalu Payasa - Broad Beans Payasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avarekalu Payasa - Broad Beans Payasa supports digestion.
Fiber in Avarekalu Payasa - Broad Beans Payasa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avarekalu Payasa - Broad Beans Payasa supports heart health.
Soluble fiber in Avarekalu Payasa - Broad Beans Payasa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avarekalu Payasa - Broad Beans Payasa aids in weight management.
Fiber-rich foods in Avarekalu Payasa - Broad Beans Payasa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avarekalu Payasa - Broad Beans Payasa regulates blood sugar.
Fiber in Avarekalu Payasa - Broad Beans Payasa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avarekalu Payasa - Broad Beans Payasa promotes gut health.
Fiber in Avarekalu Payasa - Broad Beans Payasa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avarekalu Payasa - Broad Beans Payasa lowers the risk of colon cancer.
A high-fiber diet from Avarekalu Payasa - Broad Beans Payasa is linked to a reduced risk of colon cancer.
Fiber in Avarekalu Payasa - Broad Beans Payasa improves skin health.
Fiber in Avarekalu Payasa - Broad Beans Payasa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avarekalu Payasa - Broad Beans Payasa helps lower blood pressure.
Adequate fiber in Avarekalu Payasa - Broad Beans Payasa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avarekalu Payasa - Broad Beans Payasa boosts immune function.
Fiber in Avarekalu Payasa - Broad Beans Payasa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avarekalu Payasa - Broad Beans Payasa reduces the risk of type 2 diabetes.
Fiber in Avarekalu Payasa - Broad Beans Payasa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Avarekalu Payasa - Broad Beans Payasa supports thyroid health.
Thyroid Health in Avarekalu Payasa - Broad Beans Payasa is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Avarekalu Payasa - Broad Beans Payasa supports cognitive function.
Cognitive Function in Avarekalu Payasa - Broad Beans Payasa helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Avarekalu Payasa - Broad Beans Payasa strengthens the immune system.
Immune System Support in Avarekalu Payasa - Broad Beans Payasa helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Avarekalu Payasa - Broad Beans Payasa supports hormonal balance.
Hormonal Balance in Avarekalu Payasa - Broad Beans Payasa helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Avarekalu Payasa - Broad Beans Payasa supports skin health.
Skin Health in Avarekalu Payasa - Broad Beans Payasa is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Avarekalu Payasa - Broad Beans Payasa supports detoxification.
Detoxification in Avarekalu Payasa - Broad Beans Payasa assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Avarekalu Payasa - Broad Beans Payasa supports fetal development.
Fetal Development in Avarekalu Payasa - Broad Beans Payasa is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Avarekalu Payasa - Broad Beans Payasa helps regulate metabolism.
Metabolism Regulation in Avarekalu Payasa - Broad Beans Payasa ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Avarekalu Payasa - Broad Beans Payasa promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Avarekalu Payasa - Broad Beans Payasa is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Avarekalu Payasa - Broad Beans Payasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.