Gasagase Payasa - Poppy seed Payasam
Karnataka, Dessert
5.94
% from protein49.5
% from carbs49.5
% from fatNutrition Facts
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Gasagase Payasa - Poppy seed Payasam Nutrients FAQs
Nutrients
- Vitamin C:Gasagase Payasa - Poppy seed Payasam has 20 mg of Vitamin C.
- Gasagase Payasa - Poppy seed Payasam has 50mg of Calcium.
- Gasagase Payasa - Poppy seed Payasam has 10mg of Sodium, Na.
- Gasagase Payasa - Poppy seed Payasam has 300mg of Potassium, K.
- Gasagase Payasa - Poppy seed Payasam has 3mg of Iron.
What is the calorie content of Gasagase Payasa - Poppy seed Payasam?
A typical serving 1 cup (200 grams) of Gasagase Payasa - Poppy seed Payasam contains approximately 400 calories.
You can check the exact calorie content by logging Gasagase Payasa - Poppy seed Payasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gasagase Payasa - Poppy seed Payasam have?
The amount of fat in Gasagase Payasa - Poppy seed Payasam depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Gasagase Payasa - Poppy seed Payasam contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gasagase Payasa - Poppy seed Payasam have?
The protein content in Gasagase Payasa - Poppy seed Payasam depends on the ingredients exists in it. On average, 1 cup (200 grams) of Gasagase Payasa - Poppy seed Payasam contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gasagase Payasa - Poppy seed Payasam, Download Nutribit app for healthier you!
How much sugar does a Gasagase Payasa - Poppy seed Payasam have?
On average, 1 cup (200 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gasagase Payasa - Poppy seed Payasam.
How Much carbohydrates (carbs) is in Gasagase Payasa - Poppy seed Payasam?
The amount of carbohydrates (carbs) in Gasagase Payasa - Poppy seed Payasam depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gasagase Payasa - Poppy seed Payasam.
How Much Fiber is in Gasagase Payasa - Poppy seed Payasam?
Gasagase Payasa - Poppy seed Payasam contains approximately 4 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gasagase Payasa - Poppy seed Payasam for healthier you!
What vitamins and minerals are in a Gasagase Payasa - Poppy seed Payasam?
Vitamins in Gasagase Payasa - Poppy seed Payasam:
Gasagase Payasa - Poppy seed Payasam contains following minerals:
General
Does Gasagase Payasa - Poppy seed Payasam contain caffeine?
Gasagase Payasa - Poppy seed Payasam does not contain any caffeine.
Does Gasagase Payasa - Poppy seed Payasam contain alcohol?
Gasagase Payasa - Poppy seed Payasam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gasagase Payasa - Poppy seed Payasam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gasagase Payasa - Poppy seed Payasam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gasagase Payasa - Poppy seed Payasam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gasagase Payasa - Poppy seed Payasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gasagase Payasa - Poppy seed Payasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gasagase Payasa - Poppy seed Payasam for free?
Yes! Since Gasagase Payasa - Poppy seed Payasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gasagase Payasa - Poppy seed Payasam with water tracking feature?
Nutribit automatically calculates the water content of Gasagase Payasa - Poppy seed Payasam and adds it to your daily hydration log. Simply log Gasagase Payasa - Poppy seed Payasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gasagase Payasa - Poppy seed Payasam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gasagase Payasa - Poppy seed Payasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gasagase Payasa - Poppy seed Payasam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gasagase Payasa - Poppy seed Payasam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gasagase Payasa - Poppy seed Payasam
Total Carbohydrates in Gasagase Payasa - Poppy seed Payasam provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gasagase Payasa - Poppy seed Payasam are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gasagase Payasa - Poppy seed Payasam supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gasagase Payasa - Poppy seed Payasam aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gasagase Payasa - Poppy seed Payasam helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gasagase Payasa - Poppy seed Payasam help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gasagase Payasa - Poppy seed Payasam helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gasagase Payasa - Poppy seed Payasam can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gasagase Payasa - Poppy seed Payasam aids weight management by helping you feel full longer.
Fiber-rich carbs from Gasagase Payasa - Poppy seed Payasam help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gasagase Payasa - Poppy seed Payasam enhances brain function and helps improve memory and focus.
Glucose from Gasagase Payasa - Poppy seed Payasam is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gasagase Payasa - Poppy seed Payasam boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gasagase Payasa - Poppy seed Payasam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gasagase Payasa - Poppy seed Payasam promotes gut health by feeding beneficial gut bacteria.
Fiber in Gasagase Payasa - Poppy seed Payasam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gasagase Payasa - Poppy seed Payasam improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gasagase Payasa - Poppy seed Payasam support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gasagase Payasa - Poppy seed Payasam helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gasagase Payasa - Poppy seed Payasam, help regulate blood pressure and reduce hypertension risk.
Zinc in Gasagase Payasa - Poppy seed Payasam boosts immune system
Boosts Immune System in Gasagase Payasa - Poppy seed Payasam is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gasagase Payasa - Poppy seed Payasam promotes wound healing
Promotes Wound Healing in Gasagase Payasa - Poppy seed Payasam plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gasagase Payasa - Poppy seed Payasam supports growth and development
Supports Growth and Development in Gasagase Payasa - Poppy seed Payasam is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gasagase Payasa - Poppy seed Payasam improves skin health
Improves Skin Health in Gasagase Payasa - Poppy seed Payasam helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gasagase Payasa - Poppy seed Payasam enhances brain function
Enhances Brain Function in Gasagase Payasa - Poppy seed Payasam is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gasagase Payasa - Poppy seed Payasam regulates hormonal balance
Regulates Hormonal Balance in Gasagase Payasa - Poppy seed Payasam helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gasagase Payasa - Poppy seed Payasam supports healthy vision
Supports Healthy Vision in Gasagase Payasa - Poppy seed Payasam is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gasagase Payasa - Poppy seed Payasam improves digestive health
Improves Digestive Health in Gasagase Payasa - Poppy seed Payasam supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gasagase Payasa - Poppy seed Payasam maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gasagase Payasa - Poppy seed Payasam plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gasagase Payasa - Poppy seed Payasam reduces inflammation
Reduces Inflammation in Gasagase Payasa - Poppy seed Payasam has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 cup Gasagase Payasa - Poppy seed Payasam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.