Super Grains, Garlic & Ginger

Tilda

Total Energy

183.7

kcal

55.52

% from carbs

11.37

% from protein

33.11

% from fats

In 110 g

% daily value

Total Fat

6.6g

10.2%

Saturated

1g

5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

24.9g

9.1%

Fiber

1.8g

6.4%

Sugars

0.3g

0.6%

Protein

5.1g

10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Super Grains, Garlic & Ginger

A typical serving 110 g serving of Super Grains, Garlic & Ginger (110 grams) contains approximately 183.67 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Grains, Garlic & Ginger depends on the ingredients and preparation method. On average, one serving 110 g serving (110 grams) of Super Grains, Garlic & Ginger contains approximately 6.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Grains, Garlic & Ginger depends on the ingredients exists in it. On average, 110 g serving of Super Grains, Garlic & Ginger (about 110 grams) contains approximately 5.1 grams of protein.

On average, 110 g serving (about 110 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 110 g serving (about 110 grams) contains about 24.9 grams of carbohydrates.

Super Grains, Garlic & Ginger contains approximately 1.8 grams of fiber in 110 g serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Coconut Super Grains

Tilda

173 kcal

Super Grains, Lime & Herb

Tilda

168 kcal

Super Grains - Sweet Potato, Chilli & Coconut

Tilda

162 kcal

Super Grains

365 Everyday Value

180 kcal

Super Grains Bread

Unknown

80 kcal

Organic Super Grains

Alpine Valley

110 kcal

Super Grains Chia

GoGo Quinoa

200 kcal

Super Grains Fusilli

GoGo Quinoa

320 kcal

Super Grains Bar

Tasti

117 kcal

GranOhLaah, Super Grains

Brookfarm

244 kcal

Organic Super Grains, Chia

GoGo Quinoa

70 kcal

Organic Super Grains, Penne

GoGo Quinoa

200 kcal

Super Grains Elbows, Organic

GoGo Quinoa

320 kcal

Organic Super Grains Bread

Alpine Valley Breads

80 kcal

Steamed Rice, Super Grains

Sun Rice

231 kcal

Granola, Super Grains & Seeds

Tesco

226 kcal

6 Super Grains Bar

Tasti

115 kcal

Blueberry Super Grains Cookies

Voortman Bakery

150 kcal

Super Grains, Apples & Cinnamon

Quaker

210 kcal

Super Grains, Banana Walnut

Quaker

180 kcal

Super Seeded Ancient Grains

The Essential Baking Company

110 kcal

Ginger-Spiced Mixed Grains

Cuisine Adventures

310 kcal

Super Soups, Super Grains Coconut, Lime & Chilli

Glorious!

168 kcal

How to burn 184 calories?

The amount of exercise required to burn off 110 g serving Super Grains, Garlic & Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.