Herbed Potato Salad

Continental, Appetizer

Total Energy

200

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

4.5g

Sodium, Na

200mg

8.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

25g

9.1%

Fiber

3.5g

12.5%

Sugars

3g

6%

Starch

18g

Protein

5g

10%

Water

120g

Glucose

1.5g

Sucrose

1.5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

0.1UG

Folic acid

10UG

Iron, Fe

2.5mg

Calcium, Ca

35mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herbed Potato Salad

A typical serving 1 serving of Herbed Potato Salad (200 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herbed Potato Salad depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Herbed Potato Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herbed Potato Salad depends on the ingredients exists in it. On average, 1 serving of Herbed Potato Salad (about 200 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 25 grams of carbohydrates.

Herbed Potato Salad contains approximately 3.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Herbed Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.