Herbed Potato Salad

Continental, Appetizer

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 1.5 g
Monounsaturated 4.5 g
Sodium, Na 200 mg
8.7%
Potassium, K 350 mg
7.4%
Total Carbohydrates 25 g
9.1%
Fiber 3.5 g
12.5%
Sugars 3 g
6%
Starch 18 g
Protein 5 g
10%
Water 120 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 15 mg
Biotin 0.1 UG
Folic acid 10 UG
Calcium 35 mg
Iron 2.5 mg
Magnesium 20 mg
Zinc 1.5 mg
Sucrose 1.5 g
Glucose 1.5 g

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Herbed Potato Salad Nutrients FAQs

Nutrients

What is the calorie content of Herbed Potato Salad?

A typical serving 1 serving (200 grams) of Herbed Potato Salad contains approximately 200 calories.

You can check the exact calorie content by logging Herbed Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herbed Potato Salad have?

The amount of fat in Herbed Potato Salad depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Herbed Potato Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herbed Potato Salad have?

The protein content in Herbed Potato Salad depends on the ingredients exists in it. On average, 1 serving (200 grams) of Herbed Potato Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Herbed Potato Salad, Download Nutribit app for healthier you!

How much sugar does a Herbed Potato Salad have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herbed Potato Salad.

How Much carbohydrates (carbs) is in Herbed Potato Salad?

The amount of carbohydrates (carbs) in Herbed Potato Salad depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herbed Potato Salad.

How Much Fiber is in Herbed Potato Salad?

Herbed Potato Salad contains approximately 3.5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herbed Potato Salad for healthier you!

What vitamins and minerals are in a Herbed Potato Salad?

Vitamins in Herbed Potato Salad:

  • Vitamin C:Herbed Potato Salad has 15 mg of Vitamin C.

Herbed Potato Salad contains following minerals:

  • Herbed Potato Salad has 35mg of Calcium.
  • Herbed Potato Salad has 200mg of Sodium, Na.
  • Herbed Potato Salad has 350mg of Potassium, K.
  • Herbed Potato Salad has 2.5mg of Iron.

General

Does Herbed Potato Salad contain caffeine?

Herbed Potato Salad does not contain any caffeine.

Does Herbed Potato Salad contain alcohol?

Herbed Potato Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herbed Potato Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herbed Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herbed Potato Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herbed Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herbed Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herbed Potato Salad for free?

Yes! Since Herbed Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herbed Potato Salad with water tracking feature?

Nutribit automatically calculates the water content of Herbed Potato Salad and adds it to your daily hydration log. Simply log Herbed Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herbed Potato Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herbed Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herbed Potato Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herbed Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herbed Potato Salad

Zinc in Herbed Potato Salad boosts immune system

Boosts Immune System in Herbed Potato Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Herbed Potato Salad promotes wound healing

Promotes Wound Healing in Herbed Potato Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Herbed Potato Salad supports growth and development

Supports Growth and Development in Herbed Potato Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Herbed Potato Salad improves skin health

Improves Skin Health in Herbed Potato Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Herbed Potato Salad enhances brain function

Enhances Brain Function in Herbed Potato Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Herbed Potato Salad regulates hormonal balance

Regulates Hormonal Balance in Herbed Potato Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Herbed Potato Salad supports healthy vision

Supports Healthy Vision in Herbed Potato Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Herbed Potato Salad improves digestive health

Improves Digestive Health in Herbed Potato Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Herbed Potato Salad maintains healthy reproductive function

Maintains Healthy Reproductive Function in Herbed Potato Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Herbed Potato Salad reduces inflammation

Reduces Inflammation in Herbed Potato Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Herbed Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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