Red Chilli Pickle

Side Dish, Vegetarian

6.15

% from protein

24.62

% from carbs

24.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.3 g
1.3%
Polyunsaturated 1 g
Monounsaturated 1.1 g
Sodium, Na 90 mg
3.9%
Potassium, K 20 mg
0.4%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 0.5 g
1%
Water 5 g
Vitamin A, RAE 7.5 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 0.1 MG_ATE
Vitamin C 2.5 mg
Biotin 2.5 UG
Folic acid 0.4 UG
Iron 10 mg
Magnesium 0.1 mg
Zinc 2.5 mg
Sucrose 1 g

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Red Chilli Pickle Nutrients FAQs

Nutrients

What is the calorie content of Red Chilli Pickle?

A typical serving 2 tbsp (30 grams) of Red Chilli Pickle contains approximately 60 calories.

You can check the exact calorie content by logging Red Chilli Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Chilli Pickle have?

The amount of fat in Red Chilli Pickle depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Red Chilli Pickle contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Chilli Pickle have?

The protein content in Red Chilli Pickle depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Red Chilli Pickle contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Red Chilli Pickle, Download Nutribit app for healthier you!

How much sugar does a Red Chilli Pickle have?

On average, 2 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Chilli Pickle.

How Much carbohydrates (carbs) is in Red Chilli Pickle?

The amount of carbohydrates (carbs) in Red Chilli Pickle depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Chilli Pickle.

How Much Fiber is in Red Chilli Pickle?

Red Chilli Pickle contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Chilli Pickle for healthier you!

What vitamins and minerals are in a Red Chilli Pickle?

Vitamins in Red Chilli Pickle:

  • Vitamin C:Red Chilli Pickle has 5 mg of Vitamin C.

Red Chilli Pickle contains following minerals:

  • Red Chilli Pickle has 180mg of Sodium, Na.
  • Red Chilli Pickle has 40mg of Potassium, K.
  • Red Chilli Pickle has 20mg of Iron.

General

Does Red Chilli Pickle contain caffeine?

Red Chilli Pickle does not contain any caffeine.

Does Red Chilli Pickle contain alcohol?

Red Chilli Pickle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Chilli Pickle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Chilli Pickle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Chilli Pickle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Chilli Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Chilli Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Chilli Pickle for free?

Yes! Since Red Chilli Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Chilli Pickle with water tracking feature?

Nutribit automatically calculates the water content of Red Chilli Pickle and adds it to your daily hydration log. Simply log Red Chilli Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Chilli Pickle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Chilli Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Chilli Pickle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Chilli Pickle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Chilli Pickle

Zinc in Red Chilli Pickle boosts immune system

Boosts Immune System in Red Chilli Pickle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Red Chilli Pickle promotes wound healing

Promotes Wound Healing in Red Chilli Pickle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Red Chilli Pickle supports growth and development

Supports Growth and Development in Red Chilli Pickle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Red Chilli Pickle improves skin health

Improves Skin Health in Red Chilli Pickle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Red Chilli Pickle enhances brain function

Enhances Brain Function in Red Chilli Pickle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Red Chilli Pickle regulates hormonal balance

Regulates Hormonal Balance in Red Chilli Pickle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Red Chilli Pickle supports healthy vision

Supports Healthy Vision in Red Chilli Pickle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Red Chilli Pickle improves digestive health

Improves Digestive Health in Red Chilli Pickle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Red Chilli Pickle maintains healthy reproductive function

Maintains Healthy Reproductive Function in Red Chilli Pickle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Red Chilli Pickle reduces inflammation

Reduces Inflammation in Red Chilli Pickle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Red Chilli Pickle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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