Uttarakhand Style Singhal

Snack, Vegetarian

Total Energy

200

kcal

48.54

% from carbs

7.77

% from protein

43.69

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

15g

Protein

4g

8%

Water

10g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Biotin

0.1UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

Iodine, I

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uttarakhand Style Singhal

A typical serving 1 serving of Uttarakhand Style Singhal (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uttarakhand Style Singhal depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Uttarakhand Style Singhal contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uttarakhand Style Singhal depends on the ingredients exists in it. On average, 1 serving of Uttarakhand Style Singhal (about 50 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 25 grams of carbohydrates.

Uttarakhand Style Singhal contains approximately 2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Uttarakhand Style Singhal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.