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Uttarakhand Black Gram Chainsoo

High Protein Vegetarian

300

kcal Energy

60%

% from carbs

16%

% from protein

24%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
300

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 4.5 g
Cholesterol 5 mg
1.7%
Sodium, Na 300 mg
13%
Potassium, K 500 mg
10.6%
Total Carbohydrates 45 g
16.4%
Fiber 8 g
28.6%
Sugars 2 g
4%
Starch 35 g
Alcohol 0 g
Protein 12 g
24%
Water 100 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 6 mg
33.3%
Vitamin A, RAE 250 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 1.5 UG
Vitamin E 2.5 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Biotin 12 UG
Folic acid 120 UG
Calcium, Ca 100 mg
Iron, Fe 6 mg
Magnesium, Mg 40 mg
Zinc, Zn 2.5 mg
Iodine, I 90 UG
Sucrose 0.5 g
Glucose 1 g
Lactose 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Uttarakhand Black Gram Chainsoo

Nutrients

What is the calorie content of Uttarakhand Black Gram Chainsoo?

A typical serving 1 bowl of Uttarakhand Black Gram Chainsoo (200 grams) contains approximately 300 calories. You can check the exact calorie content by logging Uttarakhand Black Gram Chainsoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uttarakhand Black Gram Chainsoo have?

The amount of fat in Uttarakhand Black Gram Chainsoo depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Uttarakhand Black Gram Chainsoo contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Uttarakhand Black Gram Chainsoo have?

The protein content in Uttarakhand Black Gram Chainsoo depends on the ingredients exists in it. On average, 1 bowl of Uttarakhand Black Gram Chainsoo (about 200 grams) contains approximately 12 grams of protein.

Is Uttarakhand Black Gram Chainsoo a good source of protein?

The protein content in Uttarakhand Black Gram Chainsoo depends on the ingredients exists in it. On average, 1 bowl of Uttarakhand Black Gram Chainsoo (about 200 grams) contains approximately 12 grams of protein.

How much sugar does a Uttarakhand Black Gram Chainsoo have?

On average, 1 bowl (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Uttarakhand Black Gram Chainsoo contain added sugar?

On average, 1 bowl (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Uttarakhand Black Gram Chainsoo?

On average, 1 bowl (about 200 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Uttarakhand Black Gram Chainsoo?

Uttarakhand Black Gram Chainsoo contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Uttarakhand Black Gram Chainsoo?

Uttarakhand Black Gram Chainsoo contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Uttarakhand Black Gram Chainsoo suitable for vegans?

Uttarakhand Black Gram Chainsoo contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Uttarakhand Black Gram Chainsoo contain caffeine?

Uttarakhand Black Gram Chainsoo contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Uttarakhand Black Gram Chainsoo contain alcohol?

Uttarakhand Black Gram Chainsoo contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Uttarakhand Black Gram Chainsoo healthier?

Uttarakhand Black Gram Chainsoo contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Uttarakhand Black Gram Chainsoo in Nutribit?

Uttarakhand Black Gram Chainsoo contains approximately 8 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Uttarakhand Black Gram Chainsoo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uttarakhand Black Gram Chainsoo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uttarakhand Black Gram Chainsoo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uttarakhand Black Gram Chainsoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uttarakhand Black Gram Chainsoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uttarakhand Black Gram Chainsoo for free?

Yes! Since Uttarakhand Black Gram Chainsoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uttarakhand Black Gram Chainsoo with water tracking feature?

Nutribit automatically calculates the water content of Uttarakhand Black Gram Chainsoo and adds it to your daily hydration log. Simply log Uttarakhand Black Gram Chainsoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Uttarakhand Black Gram Chainsoo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uttarakhand Black Gram Chainsoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uttarakhand Black Gram Chainsoo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uttarakhand Black Gram Chainsoo data can be accessed offline in the Nutribit app anytime anywhere!