Uttarakhand Mooli Thechua - Uttarakhand Mooli Thechua

Side Dish, Vegetarian

Total Energy

50

kcal

82.47

% from carbs

8.25

% from protein

9.28

% from fats

In 100 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.3g

Sodium, Na

10mg

0.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

8g

Protein

1g

2%

Water

85g

Sucrose

1g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.1MG_ATE

Biotin

3UG

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

10mg

Zinc, Zn

0.1mg

Magnesium, Mg

5mg

Iodine, I

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uttarakhand Mooli Thechua - Uttarakhand Mooli Thechua

A typical serving 1 serving of Uttarakhand Mooli Thechua - Uttarakhand Mooli Thechua (100 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uttarakhand Mooli Thechua - Uttarakhand Mooli Thechua depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Uttarakhand Mooli Thechua - Uttarakhand Mooli Thechua contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uttarakhand Mooli Thechua - Uttarakhand Mooli Thechua depends on the ingredients exists in it. On average, 1 serving of Uttarakhand Mooli Thechua - Uttarakhand Mooli Thechua (about 100 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 10 grams of carbohydrates.

Uttarakhand Mooli Thechua - Uttarakhand Mooli Thechua contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 serving Uttarakhand Mooli Thechua - Uttarakhand Mooli Thechua

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.