Mixed Vegetable Pickle

Appetizer, Vegetarian

6.15

% from protein

24.62

% from carbs

24.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 400 mg
17.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 5 g

Protein 3 g
6%

Water 100 g

Vitamin A, RAE 20 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 4 UG

Folic acid 50 UG

Calcium 30 mg

Iron 2 mg

Magnesium 15 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 2 g

Glucose 1 g

Mixed Vegetable Pickle Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetable Pickle?

A typical serving 1 jar (250 grams) of Mixed Vegetable Pickle contains approximately 200 calories.

You can check the exact calorie content by logging Mixed Vegetable Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetable Pickle have?

The amount of fat in Mixed Vegetable Pickle depends on the ingredients and preparation method. On average, one serving 1 jar (250 grams) of Mixed Vegetable Pickle contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetable Pickle have?

The protein content in Mixed Vegetable Pickle depends on the ingredients exists in it. On average, 1 jar (250 grams) of Mixed Vegetable Pickle contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetable Pickle, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetable Pickle have?

On average, 1 jar (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Pickle.

How Much carbohydrates (carbs) is in Mixed Vegetable Pickle?

The amount of carbohydrates (carbs) in Mixed Vegetable Pickle depends on its serving size and preparation. On average, 1 jar (250 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetable Pickle.

How Much Fiber is in Mixed Vegetable Pickle?

Mixed Vegetable Pickle contains approximately 4 grams of fiber in 1 jar (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Pickle for healthier you!

What vitamins and minerals are in a Mixed Vegetable Pickle?

Vitamins in Mixed Vegetable Pickle:

  • Vitamin C:Mixed Vegetable Pickle has 10 mg of Vitamin C.

Mixed Vegetable Pickle contains following minerals:

  • Mixed Vegetable Pickle has 30mg of Calcium.
  • Mixed Vegetable Pickle has 400mg of Sodium, Na.
  • Mixed Vegetable Pickle has 150mg of Potassium, K.
  • Mixed Vegetable Pickle has 2mg of Iron.

General

Does Mixed Vegetable Pickle contain caffeine?

Mixed Vegetable Pickle does not contain any caffeine.

Does Mixed Vegetable Pickle contain alcohol?

Mixed Vegetable Pickle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Pickle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Pickle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetable Pickle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetable Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetable Pickle for free?

Yes! Since Mixed Vegetable Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetable Pickle with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetable Pickle and adds it to your daily hydration log. Simply log Mixed Vegetable Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetable Pickle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetable Pickle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetable Pickle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetable Pickle

Sodium, Na in Mixed Vegetable Pickle supports fluid balance.

Maintains Fluid Balance in Mixed Vegetable Pickle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed Vegetable Pickle supports nerve function.

Supports Nerve Function in Mixed Vegetable Pickle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed Vegetable Pickle helps regulate blood pressure.

Regulates Blood Pressure in Mixed Vegetable Pickle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed Vegetable Pickle supports muscle function.

Aids Muscle Function in Mixed Vegetable Pickle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed Vegetable Pickle aids nutrient absorption.

Improves Nutrient Absorption in Mixed Vegetable Pickle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed Vegetable Pickle helps balance pH levels.

Balances pH Levels in Mixed Vegetable Pickle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed Vegetable Pickle supports bone health.

Supports Bone Health in Mixed Vegetable Pickle helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 jar Mixed Vegetable Pickle

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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