Mixed Vegetable Masala
M&S
11.6
% from protein37.33
% from carbs37.33
% from fatNutrition Facts
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Mixed Vegetable Masala Nutrients FAQs
Nutrients
- Mixed Vegetable Masala has 460mg of Sodium, Na.
What is the calorie content of Mixed Vegetable Masala?
A typical serving 0.5 pack (200 grams) of Mixed Vegetable Masala contains approximately 170 calories.
You can check the exact calorie content by logging Mixed Vegetable Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetable Masala have?
The amount of fat in Mixed Vegetable Masala depends on the ingredients and preparation method. On average, one serving 0.5 pack (200 grams) of Mixed Vegetable Masala contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetable Masala have?
The protein content in Mixed Vegetable Masala depends on the ingredients exists in it. On average, 0.5 pack (200 grams) of Mixed Vegetable Masala contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetable Masala, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetable Masala have?
On average, 0.5 pack (200 grams) contains about 10.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Masala.
How Much carbohydrates (carbs) is in Mixed Vegetable Masala?
The amount of carbohydrates (carbs) in Mixed Vegetable Masala depends on its serving size and preparation. On average, 0.5 pack (200 grams) contains about 14.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetable Masala.
How Much Fiber is in Mixed Vegetable Masala?
Mixed Vegetable Masala contains approximately 5.8 grams of fiber in 0.5 pack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Masala for healthier you!
What vitamins and minerals are in a Mixed Vegetable Masala?
Mixed Vegetable Masala contains following minerals:
General
Does Mixed Vegetable Masala contain caffeine?
Mixed Vegetable Masala does not contain any caffeine.
Does Mixed Vegetable Masala contain alcohol?
Mixed Vegetable Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetable Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetable Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetable Masala for free?
Yes! Since Mixed Vegetable Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetable Masala with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetable Masala and adds it to your daily hydration log. Simply log Mixed Vegetable Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetable Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetable Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetable Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetable Masala
Fiber in Mixed Vegetable Masala supports digestion.
Fiber in Mixed Vegetable Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Vegetable Masala supports heart health.
Soluble fiber in Mixed Vegetable Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Vegetable Masala aids in weight management.
Fiber-rich foods in Mixed Vegetable Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Vegetable Masala regulates blood sugar.
Fiber in Mixed Vegetable Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Vegetable Masala promotes gut health.
Fiber in Mixed Vegetable Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Vegetable Masala lowers the risk of colon cancer.
A high-fiber diet from Mixed Vegetable Masala is linked to a reduced risk of colon cancer.
Fiber in Mixed Vegetable Masala improves skin health.
Fiber in Mixed Vegetable Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Vegetable Masala helps lower blood pressure.
Adequate fiber in Mixed Vegetable Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Vegetable Masala boosts immune function.
Fiber in Mixed Vegetable Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Vegetable Masala reduces the risk of type 2 diabetes.
Fiber in Mixed Vegetable Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mixed Vegetable Masala supports fluid balance.
Maintains Fluid Balance in Mixed Vegetable Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Vegetable Masala supports nerve function.
Supports Nerve Function in Mixed Vegetable Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Vegetable Masala helps regulate blood pressure.
Regulates Blood Pressure in Mixed Vegetable Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Vegetable Masala supports muscle function.
Aids Muscle Function in Mixed Vegetable Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Vegetable Masala aids nutrient absorption.
Improves Nutrient Absorption in Mixed Vegetable Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Vegetable Masala helps balance pH levels.
Balances pH Levels in Mixed Vegetable Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Vegetable Masala supports bone health.
Supports Bone Health in Mixed Vegetable Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 pack Mixed Vegetable Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.