Mixed Vegetable Dumpling
Zhengzhou Synear Food
15.09
% from protein54.34
% from carbs54.34
% from fatNutrition Facts
More items Like Mixed Vegetable Dumpling
Vegetable Dumpling, Mushroom & Bok Choy
Synear
Chicken & Mushroom Dumpling
Synear
Chicken Soup Dumpling
Synear
Dumpling, Pork & Cabbage
Synear
Pork & Celery Dumpling
Synear
Shrimp Supreme Dumpling
Synear
Nuts Rice Ball
Zhengzhou Synear Food
Rice Ball, Red Bean
Zhengzhou Synear Food
Mini Rice Ball, Sesame/Peanuts/Strawberry
Zhengzhou Synear Food
White Pearl Sesame Rice Ball
Zhengzhou Synear Food
Pork & Shepherd's Purse Dumpling
Synear
Pork & Sweet Corn Dumpling
Synear
Pork & Crab Meat Soup Dumpling
Synear
Pork Dumpling with Shrimp Flavored
Synear
Supreme Soup Dumpling, Pork & Shrimp
Synear
Soy Protein Vegetable Dumpling
Haitai Frozen Food
Mixed Vegetable Crisps
Woolworths Food
Dumpling, Vegetable
Chorip Dong
Vegetable Dumpling
Common Food
Dumpling, Vegetable & Pork
Unknown
Gyoza Dumpling, Vegetable
Unknown
Vegetable Dumpling, Pimiento
Unknown
Vegetable Steamed Dumpling
Unknown
Mixed Vegetable Dumpling Nutrients FAQs
Nutrients
- Mixed Vegetable Dumpling has 255mg of Calcium.
- Mixed Vegetable Dumpling has 380mg of Sodium, Na.
- Mixed Vegetable Dumpling has 132mg of Potassium, K.
- Mixed Vegetable Dumpling has 7mg of Iron.
What is the calorie content of Mixed Vegetable Dumpling?
A typical serving 7 pieces (85 grams) of Mixed Vegetable Dumpling contains approximately 140 calories.
You can check the exact calorie content by logging Mixed Vegetable Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetable Dumpling have?
The amount of fat in Mixed Vegetable Dumpling depends on the ingredients and preparation method. On average, one serving 7 pieces (85 grams) of Mixed Vegetable Dumpling contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetable Dumpling have?
The protein content in Mixed Vegetable Dumpling depends on the ingredients exists in it. On average, 7 pieces (85 grams) of Mixed Vegetable Dumpling contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetable Dumpling, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetable Dumpling have?
On average, 7 pieces (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Dumpling.
How Much carbohydrates (carbs) is in Mixed Vegetable Dumpling?
The amount of carbohydrates (carbs) in Mixed Vegetable Dumpling depends on its serving size and preparation. On average, 7 pieces (85 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetable Dumpling.
How Much Fiber is in Mixed Vegetable Dumpling?
Mixed Vegetable Dumpling contains approximately 2 grams of fiber in 7 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Dumpling for healthier you!
What vitamins and minerals are in a Mixed Vegetable Dumpling?
Mixed Vegetable Dumpling contains following minerals:
General
Does Mixed Vegetable Dumpling contain caffeine?
Mixed Vegetable Dumpling does not contain any caffeine.
Does Mixed Vegetable Dumpling contain alcohol?
Mixed Vegetable Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetable Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetable Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetable Dumpling for free?
Yes! Since Mixed Vegetable Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetable Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetable Dumpling and adds it to your daily hydration log. Simply log Mixed Vegetable Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetable Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetable Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetable Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetable Dumpling
Calcium in Mixed Vegetable Dumpling supports bone health.
Calcium in Mixed Vegetable Dumpling is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mixed Vegetable Dumpling supports muscle function.
Calcium in Mixed Vegetable Dumpling plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mixed Vegetable Dumpling supports heart health.
Calcium in Mixed Vegetable Dumpling helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mixed Vegetable Dumpling supports nerve transmission.
Calcium in Mixed Vegetable Dumpling is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mixed Vegetable Dumpling supports blood clotting.
Calcium in Mixed Vegetable Dumpling is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mixed Vegetable Dumpling supports hormonal secretion.
Calcium in Mixed Vegetable Dumpling regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mixed Vegetable Dumpling supports weight management.
Calcium in Mixed Vegetable Dumpling may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mixed Vegetable Dumpling supports dental health.
Calcium in Mixed Vegetable Dumpling strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mixed Vegetable Dumpling supports blood pressure regulation.
Calcium in Mixed Vegetable Dumpling, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mixed Vegetable Dumpling supports fluid balance.
Maintains Fluid Balance in Mixed Vegetable Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Vegetable Dumpling supports nerve function.
Supports Nerve Function in Mixed Vegetable Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Vegetable Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Mixed Vegetable Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Vegetable Dumpling supports muscle function.
Aids Muscle Function in Mixed Vegetable Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Vegetable Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Mixed Vegetable Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Vegetable Dumpling helps balance pH levels.
Balances pH Levels in Mixed Vegetable Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Vegetable Dumpling supports bone health.
Supports Bone Health in Mixed Vegetable Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 7 pieces Mixed Vegetable Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.