Mixed Vegetable Curry

MTR

Total Energy

136

kcal

32.35

% from carbs

14.71

% from protein

52.94

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

2mg

0.7%

Sodium, Na

752mg

32.7%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

572mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Vegetable Curry

A typical serving 0.5 pack of Mixed Vegetable Curry (150 grams) contains approximately 136 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Vegetable Curry depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Mixed Vegetable Curry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Vegetable Curry depends on the ingredients exists in it. On average, 0.5 pack of Mixed Vegetable Curry (about 150 grams) contains approximately 5 grams of protein.

On average, 0.5 pack (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 150 grams) contains about 11 grams of carbohydrates.

Mixed Vegetable Curry contains approximately 3 grams of fiber in 0.5 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 136 calories?

The amount of exercise required to burn off 0.5 pack Mixed Vegetable Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.