Mixed Vegetable Curry

MTR

14.71

% from protein

32.35

% from carbs

32.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
272
% Daily value*
Total Fat 16 g
24.6%
Saturated 4 g
20%
Cholesterol 4 mg
1.3%
Sodium, Na 1504 mg
65.4%
Total Carbohydrates 22 g
8%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 10 g
20%
Vitamin A 600 IU
Vitamin C 13.2 mg
Calcium 1144 mg
Iron 2.9 mg

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Mixed Vegetable Curry Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetable Curry?

A typical serving 0.5 pack (150 grams) of Mixed Vegetable Curry contains approximately 136 calories.

You can check the exact calorie content by logging Mixed Vegetable Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetable Curry have?

The amount of fat in Mixed Vegetable Curry depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Mixed Vegetable Curry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetable Curry have?

The protein content in Mixed Vegetable Curry depends on the ingredients exists in it. On average, 0.5 pack (150 grams) of Mixed Vegetable Curry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetable Curry, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetable Curry have?

On average, 0.5 pack (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Curry.

How Much carbohydrates (carbs) is in Mixed Vegetable Curry?

The amount of carbohydrates (carbs) in Mixed Vegetable Curry depends on its serving size and preparation. On average, 0.5 pack (150 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetable Curry.

How Much Fiber is in Mixed Vegetable Curry?

Mixed Vegetable Curry contains approximately 3 grams of fiber in 0.5 pack (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Curry for healthier you!

What vitamins and minerals are in a Mixed Vegetable Curry?

Vitamins in Mixed Vegetable Curry:

  • Vitamin A:Mixed Vegetable Curry has 300 IU of Vitamin A.
  • Vitamin C:Mixed Vegetable Curry has 6.6 mg of Vitamin C.

Mixed Vegetable Curry contains following minerals:

  • Mixed Vegetable Curry has 572mg of Calcium.
  • Mixed Vegetable Curry has 752mg of Sodium, Na.
  • Mixed Vegetable Curry has 1.44mg of Iron.

General

Does Mixed Vegetable Curry contain caffeine?

Mixed Vegetable Curry does not contain any caffeine.

Does Mixed Vegetable Curry contain alcohol?

Mixed Vegetable Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetable Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetable Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetable Curry for free?

Yes! Since Mixed Vegetable Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetable Curry with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetable Curry and adds it to your daily hydration log. Simply log Mixed Vegetable Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetable Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetable Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetable Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetable Curry

Calcium in Mixed Vegetable Curry supports bone health.

Calcium in Mixed Vegetable Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mixed Vegetable Curry supports muscle function.

Calcium in Mixed Vegetable Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mixed Vegetable Curry supports heart health.

Calcium in Mixed Vegetable Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mixed Vegetable Curry supports nerve transmission.

Calcium in Mixed Vegetable Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mixed Vegetable Curry supports blood clotting.

Calcium in Mixed Vegetable Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mixed Vegetable Curry supports hormonal secretion.

Calcium in Mixed Vegetable Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mixed Vegetable Curry supports weight management.

Calcium in Mixed Vegetable Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mixed Vegetable Curry supports dental health.

Calcium in Mixed Vegetable Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mixed Vegetable Curry supports blood pressure regulation.

Calcium in Mixed Vegetable Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mixed Vegetable Curry supports fluid balance.

Maintains Fluid Balance in Mixed Vegetable Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed Vegetable Curry supports nerve function.

Supports Nerve Function in Mixed Vegetable Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed Vegetable Curry helps regulate blood pressure.

Regulates Blood Pressure in Mixed Vegetable Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed Vegetable Curry supports muscle function.

Aids Muscle Function in Mixed Vegetable Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed Vegetable Curry aids nutrient absorption.

Improves Nutrient Absorption in Mixed Vegetable Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed Vegetable Curry helps balance pH levels.

Balances pH Levels in Mixed Vegetable Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed Vegetable Curry supports bone health.

Supports Bone Health in Mixed Vegetable Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 136 calories?

The amount of exercise required to burn off 0.5 pack Mixed Vegetable Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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