Lemon Rice

South Indian, Lunch

7.96

% from protein

69.65

% from carbs

69.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 300 mg
13%

Potassium, K 150 mg
3.2%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 28 g

Protein 4 g
8%

Water 110 g

Vitamin A, RAE 70 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1 MG_ATE

Vitamin C 12 mg

Biotin 2 UG

Folic acid 15 UG

Calcium 20 mg

Iron 2 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 2 UG

Sucrose 1 g

Glucose 3 g

Lemon Rice Nutrients FAQs

Nutrients

What is the calorie content of Lemon Rice?

A typical serving 1 plate (200 grams) of Lemon Rice contains approximately 200 calories.

You can check the exact calorie content by logging Lemon Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Rice have?

The amount of fat in Lemon Rice depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Lemon Rice contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Rice have?

The protein content in Lemon Rice depends on the ingredients exists in it. On average, 1 plate (200 grams) of Lemon Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Rice, Download Nutribit app for healthier you!

How much sugar does a Lemon Rice have?

On average, 1 plate (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Rice.

How Much carbohydrates (carbs) is in Lemon Rice?

The amount of carbohydrates (carbs) in Lemon Rice depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Rice.

How Much Fiber is in Lemon Rice?

Lemon Rice contains approximately 2 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Rice for healthier you!

What vitamins and minerals are in a Lemon Rice?

Vitamins in Lemon Rice:

  • Vitamin C:Lemon Rice has 12 mg of Vitamin C.

Lemon Rice contains following minerals:

  • Lemon Rice has 20mg of Calcium.
  • Lemon Rice has 300mg of Sodium, Na.
  • Lemon Rice has 150mg of Potassium, K.
  • Lemon Rice has 2mg of Iron.

General

Does Lemon Rice contain caffeine?

Lemon Rice does not contain any caffeine.

Does Lemon Rice contain alcohol?

Lemon Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Rice for free?

Yes! Since Lemon Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Rice with water tracking feature?

Nutribit automatically calculates the water content of Lemon Rice and adds it to your daily hydration log. Simply log Lemon Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Rice

How to burn 200 calories?

The amount of exercise required to burn off 1 plate Lemon Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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