Oven Baked Sweet Potato Fries

Continental, Snack

5.88

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 2.2 g

Monounsaturated 4.3 g

Sodium, Na 250 mg
10.9%

Potassium, K 350 mg
7.4%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 12 g
24%

Starch 8 g

Protein 3 g
6%

Water 140 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 20 mg

Biotin 1 UG

Folic acid 20 UG

Calcium 50 mg

Iron 0.8 mg

Magnesium 30 mg

Zinc 0.4 mg

Sucrose 5 g

Glucose 2 g

Oven Baked Sweet Potato Fries Nutrients FAQs

Nutrients

What is the calorie content of Oven Baked Sweet Potato Fries?

A typical serving 1 bowl (200 grams) of Oven Baked Sweet Potato Fries contains approximately 180 calories.

You can check the exact calorie content by logging Oven Baked Sweet Potato Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven Baked Sweet Potato Fries have?

The amount of fat in Oven Baked Sweet Potato Fries depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Oven Baked Sweet Potato Fries contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oven Baked Sweet Potato Fries have?

The protein content in Oven Baked Sweet Potato Fries depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Oven Baked Sweet Potato Fries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oven Baked Sweet Potato Fries, Download Nutribit app for healthier you!

How much sugar does a Oven Baked Sweet Potato Fries have?

On average, 1 bowl (200 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Baked Sweet Potato Fries.

How Much carbohydrates (carbs) is in Oven Baked Sweet Potato Fries?

The amount of carbohydrates (carbs) in Oven Baked Sweet Potato Fries depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oven Baked Sweet Potato Fries.

How Much Fiber is in Oven Baked Sweet Potato Fries?

Oven Baked Sweet Potato Fries contains approximately 4 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Baked Sweet Potato Fries for healthier you!

What vitamins and minerals are in a Oven Baked Sweet Potato Fries?

Vitamins in Oven Baked Sweet Potato Fries:

  • Vitamin C:Oven Baked Sweet Potato Fries has 20 mg of Vitamin C.

Oven Baked Sweet Potato Fries contains following minerals:

  • Oven Baked Sweet Potato Fries has 50mg of Calcium.
  • Oven Baked Sweet Potato Fries has 250mg of Sodium, Na.
  • Oven Baked Sweet Potato Fries has 350mg of Potassium, K.
  • Oven Baked Sweet Potato Fries has 0.8mg of Iron.

General

Does Oven Baked Sweet Potato Fries contain caffeine?

Oven Baked Sweet Potato Fries does not contain any caffeine.

Does Oven Baked Sweet Potato Fries contain alcohol?

Oven Baked Sweet Potato Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oven Baked Sweet Potato Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Baked Sweet Potato Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven Baked Sweet Potato Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven Baked Sweet Potato Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Baked Sweet Potato Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven Baked Sweet Potato Fries for free?

Yes! Since Oven Baked Sweet Potato Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven Baked Sweet Potato Fries with water tracking feature?

Nutribit automatically calculates the water content of Oven Baked Sweet Potato Fries and adds it to your daily hydration log. Simply log Oven Baked Sweet Potato Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oven Baked Sweet Potato Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven Baked Sweet Potato Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven Baked Sweet Potato Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven Baked Sweet Potato Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oven Baked Sweet Potato Fries

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Oven Baked Sweet Potato Fries

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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