Sweet Potato Fries

Side, Non-Vegetarian

Total Energy

250

kcal

60.81

% from carbs

2.7

% from protein

36.49

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

35g

Protein

2g

4%

Water

50g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

10UG

Vitamin E

0.6MG_ATE

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

80mg

Zinc, Zn

0.7mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Fries

A typical serving 1 serving of Sweet Potato Fries (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Fries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Sweet Potato Fries contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Fries depends on the ingredients exists in it. On average, 1 serving of Sweet Potato Fries (about 150 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 45 grams of carbohydrates.

Sweet Potato Fries contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Sweet Potato Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.