Whole Wheat Lemon & Cranberry Muffins

Continental, Dessert

Total Energy

200

kcal

61.54

% from carbs

6.15

% from protein

32.31

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

75mg

1.6%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

10g

Protein

3g

6%

Water

50g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

25UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

5UG

Iron, Fe

1.5mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Wheat Lemon & Cranberry Muffins

A typical serving 1 muffin of Whole Wheat Lemon & Cranberry Muffins (80 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Lemon & Cranberry Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (80 grams) of Whole Wheat Lemon & Cranberry Muffins contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Lemon & Cranberry Muffins depends on the ingredients exists in it. On average, 1 muffin of Whole Wheat Lemon & Cranberry Muffins (about 80 grams) contains approximately 3 grams of protein.

On average, 1 muffin (about 80 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 80 grams) contains about 30 grams of carbohydrates.

Whole Wheat Lemon & Cranberry Muffins contains approximately 2 grams of fiber in 1 muffin (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cranberry & Lemon Muffins

Irresistibles

350 kcal

Muffins, Cranberry Lemon

Irresistibles

350 kcal

Lemon Cranberry Muffins

Chef's Line

390 kcal

Muffins, Lemon Cranberry

Robin's Donuts

420 kcal

Cranberry Lemon Muffins

Farmer's Market

390 kcal

Whole Wheat Muffins

Unknown

238 kcal

Muffins, Whole Wheat

HyVee

190 kcal

Whole Wheat English Muffins

Common Food

130 kcal

English Muffins, Whole Wheat

Common Food

160 kcal

Whole Wheat, English Muffins

365 Everyday Value

130 kcal

Muffins, English, WHole Wheat

Great Value

130 kcal

Assorted Whole Wheat Muffins

Wegmans

320 kcal

100% Whole Wheat Muffins

Cascade Pride

130 kcal

Cranberry Muffins

Market 32 by Price Chopper

460 kcal

Cranberry Whole Wheat Naan

Lunch, Vegetarian

260 kcal

English Muffins, Whole Wheat & Honey

Compliments

150 kcal

Whole Wheat Banana Blueberry Muffins

Little Rae's Bakery

460 kcal

Eggless Whole Wheat Banana Muffins

Vegetarian

210 kcal

Whole Wheat Strawberry Banana Muffins

Continental, World Breakfast

180 kcal

Whole Wheat Homemade English Muffins

Continental, World Breakfast

160 kcal

Eggless Whole Wheat Pineapple Muffins

Continental, Snack

150 kcal

100% Whole Wheat English Muffins

Common Food

120 kcal

English Muffins, 100% Whole Wheat

Common Food

120 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 muffin Whole Wheat Lemon & Cranberry Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.