Whole Wheat Lemon & Cranberry Muffins

Continental, Dessert

6.15

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 100 mg
4.3%

Potassium, K 75 mg
1.6%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 15 g
30%

Starch 10 g

Protein 3 g
6%

Water 50 g

Vitamin A, RAE 25 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 1 UG

Folic acid 5 UG

Calcium 20 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 5 g

Glucose 3 g

Whole Wheat Lemon & Cranberry Muffins Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Lemon & Cranberry Muffins?

A typical serving 1 muffin (80 grams) of Whole Wheat Lemon & Cranberry Muffins contains approximately 200 calories.

You can check the exact calorie content by logging Whole Wheat Lemon & Cranberry Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Lemon & Cranberry Muffins have?

The amount of fat in Whole Wheat Lemon & Cranberry Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (80 grams) of Whole Wheat Lemon & Cranberry Muffins contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Lemon & Cranberry Muffins have?

The protein content in Whole Wheat Lemon & Cranberry Muffins depends on the ingredients exists in it. On average, 1 muffin (80 grams) of Whole Wheat Lemon & Cranberry Muffins contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Lemon & Cranberry Muffins, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Lemon & Cranberry Muffins have?

On average, 1 muffin (80 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Lemon & Cranberry Muffins.

How Much carbohydrates (carbs) is in Whole Wheat Lemon & Cranberry Muffins?

The amount of carbohydrates (carbs) in Whole Wheat Lemon & Cranberry Muffins depends on its serving size and preparation. On average, 1 muffin (80 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Lemon & Cranberry Muffins.

How Much Fiber is in Whole Wheat Lemon & Cranberry Muffins?

Whole Wheat Lemon & Cranberry Muffins contains approximately 2 grams of fiber in 1 muffin (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Lemon & Cranberry Muffins for healthier you!

What vitamins and minerals are in a Whole Wheat Lemon & Cranberry Muffins?

Vitamins in Whole Wheat Lemon & Cranberry Muffins:

  • Vitamin C:Whole Wheat Lemon & Cranberry Muffins has 5 mg of Vitamin C.

Whole Wheat Lemon & Cranberry Muffins contains following minerals:

  • Whole Wheat Lemon & Cranberry Muffins has 20mg of Calcium.
  • Whole Wheat Lemon & Cranberry Muffins has 100mg of Sodium, Na.
  • Whole Wheat Lemon & Cranberry Muffins has 75mg of Potassium, K.
  • Whole Wheat Lemon & Cranberry Muffins has 1.5mg of Iron.

General

Does Whole Wheat Lemon & Cranberry Muffins contain caffeine?

Whole Wheat Lemon & Cranberry Muffins does not contain any caffeine.

Does Whole Wheat Lemon & Cranberry Muffins contain alcohol?

Whole Wheat Lemon & Cranberry Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Lemon & Cranberry Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Lemon & Cranberry Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Lemon & Cranberry Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Lemon & Cranberry Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Lemon & Cranberry Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Lemon & Cranberry Muffins for free?

Yes! Since Whole Wheat Lemon & Cranberry Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Lemon & Cranberry Muffins with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Lemon & Cranberry Muffins and adds it to your daily hydration log. Simply log Whole Wheat Lemon & Cranberry Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Lemon & Cranberry Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Lemon & Cranberry Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Lemon & Cranberry Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Lemon & Cranberry Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Lemon & Cranberry Muffins

How to burn 200 calories?

The amount of exercise required to burn off 1 muffin Whole Wheat Lemon & Cranberry Muffins

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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