Puli Upma in Ragi Pachai - Ragi Flower Upma

A typical serving 1 plate (180 grams) of Puli Upma in Ragi Pachai - Ragi Flower Upma contains approximately 180 calories.

You can check the exact calorie content by logging Puli Upma in Ragi Pachai - Ragi Flower Upma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Puli Upma in Ragi Pachai - Ragi Flower Upma depends on the ingredients and preparation method. On average, one serving 1 plate (180 grams) of Puli Upma in Ragi Pachai - Ragi Flower Upma contains approximately 5 grams of fat.

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The protein content in Puli Upma in Ragi Pachai - Ragi Flower Upma depends on the ingredients exists in it. On average, 1 plate (180 grams) of Puli Upma in Ragi Pachai - Ragi Flower Upma contains approximately 5 grams of protein.

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On average, 1 plate (180 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Puli Upma in Ragi Pachai - Ragi Flower Upma depends on its serving size and preparation. On average, 1 plate (180 grams) contains about 30 grams of carbohydrates.

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Puli Upma in Ragi Pachai - Ragi Flower Upma contains approximately 3 grams of fiber in 1 plate (180 grams).

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Vitamins in Puli Upma in Ragi Pachai - Ragi Flower Upma:

• Vitamin C:Puli Upma in Ragi Pachai - Ragi Flower Upma has 10 mg of Vitamin C.

Puli Upma in Ragi Pachai - Ragi Flower Upma contains following minerals:

• Puli Upma in Ragi Pachai - Ragi Flower Upma has 50mg of Calcium.
• Puli Upma in Ragi Pachai - Ragi Flower Upma has 200mg of Sodium, Na.
• Puli Upma in Ragi Pachai - Ragi Flower Upma has 250mg of Potassium, K.
• Puli Upma in Ragi Pachai - Ragi Flower Upma has 3mg of Iron.

Puli Upma in Ragi Pachai - Ragi Flower Upma does not contain any caffeine.

Puli Upma in Ragi Pachai - Ragi Flower Upma does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puli Upma in Ragi Pachai - Ragi Flower Upma and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Puli Upma in Ragi Pachai - Ragi Flower Upma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puli Upma in Ragi Pachai - Ragi Flower Upma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Puli Upma in Ragi Pachai - Ragi Flower Upma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Puli Upma in Ragi Pachai - Ragi Flower Upma and adds it to your daily hydration log. Simply log Puli Upma in Ragi Pachai - Ragi Flower Upma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Puli Upma in Ragi Pachai - Ragi Flower Upma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Puli Upma in Ragi Pachai - Ragi Flower Upma data can be accessed offline in the Nutribit app anytime anywhere!