Vegetable Coconut Milk Soup

Side Dish, Vegetarian

13.16

% from protein

39.47

% from carbs

39.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 3 g
Sodium, Na 400 mg
17.4%
Potassium, K 600 mg
12.8%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 3 g
6%
Starch 8 g
Protein 5 g
10%
Water 150 g
Vitamin A, RAE 15 UG
Vitamin E 2 MG_ATE
Vitamin C 10 mg
Biotin 4 UG
Folic acid 40 UG
Calcium 50 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1 mg
Iodine 5 UG
Sucrose 2 g
Glucose 1 g

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Vegetable Coconut Milk Soup Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Coconut Milk Soup?

A typical serving 1 bowl (250 grams) of Vegetable Coconut Milk Soup contains approximately 150 calories.

You can check the exact calorie content by logging Vegetable Coconut Milk Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Coconut Milk Soup have?

The amount of fat in Vegetable Coconut Milk Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Vegetable Coconut Milk Soup contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Coconut Milk Soup have?

The protein content in Vegetable Coconut Milk Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Vegetable Coconut Milk Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Coconut Milk Soup, Download Nutribit app for healthier you!

How much sugar does a Vegetable Coconut Milk Soup have?

On average, 1 bowl (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Coconut Milk Soup.

How Much carbohydrates (carbs) is in Vegetable Coconut Milk Soup?

The amount of carbohydrates (carbs) in Vegetable Coconut Milk Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Coconut Milk Soup.

How Much Fiber is in Vegetable Coconut Milk Soup?

Vegetable Coconut Milk Soup contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Coconut Milk Soup for healthier you!

What vitamins and minerals are in a Vegetable Coconut Milk Soup?

Vitamins in Vegetable Coconut Milk Soup:

  • Vitamin C:Vegetable Coconut Milk Soup has 10 mg of Vitamin C.

Vegetable Coconut Milk Soup contains following minerals:

  • Vegetable Coconut Milk Soup has 50mg of Calcium.
  • Vegetable Coconut Milk Soup has 400mg of Sodium, Na.
  • Vegetable Coconut Milk Soup has 600mg of Potassium, K.
  • Vegetable Coconut Milk Soup has 2mg of Iron.

General

Does Vegetable Coconut Milk Soup contain caffeine?

Vegetable Coconut Milk Soup does not contain any caffeine.

Does Vegetable Coconut Milk Soup contain alcohol?

Vegetable Coconut Milk Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Coconut Milk Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Coconut Milk Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Coconut Milk Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Coconut Milk Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Coconut Milk Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Coconut Milk Soup for free?

Yes! Since Vegetable Coconut Milk Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Coconut Milk Soup with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Coconut Milk Soup and adds it to your daily hydration log. Simply log Vegetable Coconut Milk Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Coconut Milk Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Coconut Milk Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Coconut Milk Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Coconut Milk Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Coconut Milk Soup

Sodium, Na in Vegetable Coconut Milk Soup supports fluid balance.

Maintains Fluid Balance in Vegetable Coconut Milk Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Coconut Milk Soup supports nerve function.

Supports Nerve Function in Vegetable Coconut Milk Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Coconut Milk Soup helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Coconut Milk Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Coconut Milk Soup supports muscle function.

Aids Muscle Function in Vegetable Coconut Milk Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Coconut Milk Soup aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Coconut Milk Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Coconut Milk Soup helps balance pH levels.

Balances pH Levels in Vegetable Coconut Milk Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Coconut Milk Soup supports bone health.

Supports Bone Health in Vegetable Coconut Milk Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Vegetable Coconut Milk Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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