Coconut Curry Vegetable Soup

Whole Foods Market

8.13

% from protein

26.02

% from carbs

26.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
230
% Daily value*
Total Fat 18 g
27.7%
Saturated 14 g
70%
Sodium, Na 230 mg
10%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 5 g
10%
Vitamin A 1750 IU
Vitamin C 18 mg
Calcium 78 mg
Iron 3.6 mg

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Coconut Curry Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Coconut Curry Vegetable Soup?

A typical serving 1 cup (226 grams) of Coconut Curry Vegetable Soup contains approximately 230 calories.

You can check the exact calorie content by logging Coconut Curry Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Curry Vegetable Soup have?

The amount of fat in Coconut Curry Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Coconut Curry Vegetable Soup contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Curry Vegetable Soup have?

The protein content in Coconut Curry Vegetable Soup depends on the ingredients exists in it. On average, 1 cup (226 grams) of Coconut Curry Vegetable Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Curry Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Coconut Curry Vegetable Soup have?

On average, 1 cup (226 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Curry Vegetable Soup.

How Much carbohydrates (carbs) is in Coconut Curry Vegetable Soup?

The amount of carbohydrates (carbs) in Coconut Curry Vegetable Soup depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Curry Vegetable Soup.

How Much Fiber is in Coconut Curry Vegetable Soup?

Coconut Curry Vegetable Soup contains approximately 2 grams of fiber in 1 cup (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Curry Vegetable Soup for healthier you!

What vitamins and minerals are in a Coconut Curry Vegetable Soup?

Vitamins in Coconut Curry Vegetable Soup:

  • Vitamin A:Coconut Curry Vegetable Soup has 1750 IU of Vitamin A.
  • Vitamin C:Coconut Curry Vegetable Soup has 18 mg of Vitamin C.

Coconut Curry Vegetable Soup contains following minerals:

  • Coconut Curry Vegetable Soup has 78mg of Calcium.
  • Coconut Curry Vegetable Soup has 230mg of Sodium, Na.
  • Coconut Curry Vegetable Soup has 3.6mg of Iron.

General

Does Coconut Curry Vegetable Soup contain caffeine?

Coconut Curry Vegetable Soup does not contain any caffeine.

Does Coconut Curry Vegetable Soup contain alcohol?

Coconut Curry Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Curry Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Curry Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Curry Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Curry Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Curry Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Curry Vegetable Soup for free?

Yes! Since Coconut Curry Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Curry Vegetable Soup with water tracking feature?

Nutribit automatically calculates the water content of Coconut Curry Vegetable Soup and adds it to your daily hydration log. Simply log Coconut Curry Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Curry Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Curry Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Curry Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Curry Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Curry Vegetable Soup

Vitamin A in Coconut Curry Vegetable Soup supports eye health.

Vitamin A in Coconut Curry Vegetable Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Coconut Curry Vegetable Soup boosts immune function.

Vitamin A in Coconut Curry Vegetable Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Coconut Curry Vegetable Soup promotes healthy skin.

Vitamin A in Coconut Curry Vegetable Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Coconut Curry Vegetable Soup enhances reproductive health.

Vitamin A in Coconut Curry Vegetable Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Coconut Curry Vegetable Soup supports bone health.

Vitamin A in Coconut Curry Vegetable Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Coconut Curry Vegetable Soup reduces the risk of certain cancers.

Vitamin A in Coconut Curry Vegetable Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Coconut Curry Vegetable Soup promotes healthy development during pregnancy.

Vitamin A in Coconut Curry Vegetable Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Coconut Curry Vegetable Soup maintains healthy mucous membranes.

Vitamin A in Coconut Curry Vegetable Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Coconut Curry Vegetable Soup improves wound healing.

Vitamin A in Coconut Curry Vegetable Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Coconut Curry Vegetable Soup may reduce the risk of macular degeneration.

Vitamin A in Coconut Curry Vegetable Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Coconut Curry Vegetable Soup

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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