Ten Vegetable Soup

Whole Foods Market

Total Energy

60

kcal

62.86

% from carbs

11.43

% from protein

25.71

% from fats

In 241 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

360mg

15.7%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ten Vegetable Soup

A typical serving 1 cup of Ten Vegetable Soup (241 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ten Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Ten Vegetable Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ten Vegetable Soup depends on the ingredients exists in it. On average, 1 cup of Ten Vegetable Soup (about 241 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 11 grams of carbohydrates.

Ten Vegetable Soup contains approximately 2 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 cup Ten Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.