Mango Rice Noodle Salad

Side Dish, Vegetarian

8.84

% from protein

66.3

% from carbs

66.3

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 100 mg
4.3%

Potassium, K 220 mg
4.7%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 18 g

Protein 4 g
8%

Water 140 g

Vitamin A, RAE 90 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 30 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 50 mg

Iron 2 mg

Magnesium 10 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 5 g

Glucose 3 g

Mango Rice Noodle Salad Nutrients FAQs

Nutrients

What is the calorie content of Mango Rice Noodle Salad?

A typical serving 1 Bowl (180 grams) of Mango Rice Noodle Salad contains approximately 200 calories.

You can check the exact calorie content by logging Mango Rice Noodle Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Rice Noodle Salad have?

The amount of fat in Mango Rice Noodle Salad depends on the ingredients and preparation method. On average, one serving 1 Bowl (180 grams) of Mango Rice Noodle Salad contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Rice Noodle Salad have?

The protein content in Mango Rice Noodle Salad depends on the ingredients exists in it. On average, 1 Bowl (180 grams) of Mango Rice Noodle Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Rice Noodle Salad, Download Nutribit app for healthier you!

How much sugar does a Mango Rice Noodle Salad have?

On average, 1 Bowl (180 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Rice Noodle Salad.

How Much carbohydrates (carbs) is in Mango Rice Noodle Salad?

The amount of carbohydrates (carbs) in Mango Rice Noodle Salad depends on its serving size and preparation. On average, 1 Bowl (180 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Rice Noodle Salad.

How Much Fiber is in Mango Rice Noodle Salad?

Mango Rice Noodle Salad contains approximately 3 grams of fiber in 1 Bowl (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Rice Noodle Salad for healthier you!

What vitamins and minerals are in a Mango Rice Noodle Salad?

Vitamins in Mango Rice Noodle Salad:

  • Vitamin C:Mango Rice Noodle Salad has 30 mg of Vitamin C.

Mango Rice Noodle Salad contains following minerals:

  • Mango Rice Noodle Salad has 50mg of Calcium.
  • Mango Rice Noodle Salad has 100mg of Sodium, Na.
  • Mango Rice Noodle Salad has 220mg of Potassium, K.
  • Mango Rice Noodle Salad has 2mg of Iron.

General

Does Mango Rice Noodle Salad contain caffeine?

Mango Rice Noodle Salad does not contain any caffeine.

Does Mango Rice Noodle Salad contain alcohol?

Mango Rice Noodle Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Rice Noodle Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Rice Noodle Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Rice Noodle Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Rice Noodle Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Rice Noodle Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Rice Noodle Salad for free?

Yes! Since Mango Rice Noodle Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Rice Noodle Salad with water tracking feature?

Nutribit automatically calculates the water content of Mango Rice Noodle Salad and adds it to your daily hydration log. Simply log Mango Rice Noodle Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Rice Noodle Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Rice Noodle Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Rice Noodle Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Rice Noodle Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Rice Noodle Salad

How to burn 200 calories?

The amount of exercise required to burn off 1 Bowl Mango Rice Noodle Salad

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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