Chicken Salad, Vietnamese Style

Greens & Grains

Total Energy

210

kcal

39.6

% from carbs

33.66

% from protein

26.73

% from fats

In 291 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

17g

34%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad, Vietnamese Style

A typical serving 1 salad with dressing of Chicken Salad, Vietnamese Style (291 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad, Vietnamese Style depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (291 grams) of Chicken Salad, Vietnamese Style contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad, Vietnamese Style depends on the ingredients exists in it. On average, 1 salad with dressing of Chicken Salad, Vietnamese Style (about 291 grams) contains approximately 17 grams of protein.

On average, 1 salad with dressing (about 291 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad with dressing (about 291 grams) contains about 20 grams of carbohydrates.

Chicken Salad, Vietnamese Style contains approximately 4 grams of fiber in 1 salad with dressing (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 salad with dressing Chicken Salad, Vietnamese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.