Vietnamese prawn noodle salad
Common Food
23.01
% from protein62.79
% from carbs62.79
% from fatNutrition Facts
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Vietnamese prawn noodle salad Nutrients FAQs
Nutrients
- Vitamin A:Vietnamese prawn noodle salad has 1920.1329 IU of Vitamin A.
- Vitamin B-12:Vietnamese prawn noodle salad has 0.6166 UG of Vitamin B-12.
- Vitamin B-6:Vietnamese prawn noodle salad has 0.2523 mg of Vitamin B-6.
- Vitamin C:Vietnamese prawn noodle salad has 16.4282 mg of Vitamin C.
- Vitamin D:Vietnamese prawn noodle salad has 1.3608 IU of Vitamin D.
- Vitamin K:Vietnamese prawn noodle salad has 0.1361 UG of Vitamin K.
- Vietnamese prawn noodle salad has 82.173mg of Calcium.
- Vietnamese prawn noodle salad has 1228.1898mg of Sodium, Na.
- Vietnamese prawn noodle salad has 334.167mg of Potassium, K.
- Vietnamese prawn noodle salad has 1.4481mg of Iron.
What is the calorie content of Vietnamese prawn noodle salad?
A typical serving 226.69 grams (226.69 grams) of Vietnamese prawn noodle salad contains approximately 205 calories.
You can check the exact calorie content by logging Vietnamese prawn noodle salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vietnamese prawn noodle salad have?
The amount of fat in Vietnamese prawn noodle salad depends on the ingredients and preparation method. On average, one serving 226.69 grams (226.69 grams) of Vietnamese prawn noodle salad contains approximately 3.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vietnamese prawn noodle salad have?
The protein content in Vietnamese prawn noodle salad depends on the ingredients exists in it. On average, 226.69 grams (226.69 grams) of Vietnamese prawn noodle salad contains approximately 11.85 grams of protein.
Know your exact protein requirement and how much protein you get from Vietnamese prawn noodle salad, Download Nutribit app for healthier you!
How much sugar does a Vietnamese prawn noodle salad have?
On average, 226.69 grams (226.69 grams) contains about 7.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vietnamese prawn noodle salad.
How Much carbohydrates (carbs) is in Vietnamese prawn noodle salad?
The amount of carbohydrates (carbs) in Vietnamese prawn noodle salad depends on its serving size and preparation. On average, 226.69 grams (226.69 grams) contains about 32.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vietnamese prawn noodle salad.
How Much Fiber is in Vietnamese prawn noodle salad?
Vietnamese prawn noodle salad contains approximately 2.41 grams of fiber in 226.69 grams (226.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vietnamese prawn noodle salad for healthier you!
What vitamins and minerals are in a Vietnamese prawn noodle salad?
Vitamins in Vietnamese prawn noodle salad:
Vietnamese prawn noodle salad contains following minerals:
General
Does Vietnamese prawn noodle salad contain caffeine?
Vietnamese prawn noodle salad does not contain any caffeine.
Does Vietnamese prawn noodle salad contain alcohol?
Vietnamese prawn noodle salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vietnamese prawn noodle salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vietnamese prawn noodle salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vietnamese prawn noodle salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vietnamese prawn noodle salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vietnamese prawn noodle salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vietnamese prawn noodle salad for free?
Yes! Since Vietnamese prawn noodle salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vietnamese prawn noodle salad with water tracking feature?
Nutribit automatically calculates the water content of Vietnamese prawn noodle salad and adds it to your daily hydration log. Simply log Vietnamese prawn noodle salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vietnamese prawn noodle salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vietnamese prawn noodle salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vietnamese prawn noodle salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vietnamese prawn noodle salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vietnamese prawn noodle salad
Protein, Vitamin A and Vitamin B-12 in Vietnamese prawn noodle salad supports bone health.
Protein in Vietnamese prawn noodle salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vietnamese prawn noodle salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Vietnamese prawn noodle salad is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Vietnamese prawn noodle salad supports building and repairing tissues.
Builds and repairs tissues in Vietnamese prawn noodle salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vietnamese prawn noodle salad supports immune function.
Supports immune function in Vietnamese prawn noodle salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vietnamese prawn noodle salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vietnamese prawn noodle salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vietnamese prawn noodle salad provides energy.
Provides energy in Vietnamese prawn noodle salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vietnamese prawn noodle salad supports muscle growth and strength.
Supports muscle growth and strength in Vietnamese prawn noodle salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vietnamese prawn noodle salad helps in weight management.
Helps in weight management in Vietnamese prawn noodle salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vietnamese prawn noodle salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vietnamese prawn noodle salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vietnamese prawn noodle salad improves skin, hair, and nails.
Improves skin, hair, and nails in Vietnamese prawn noodle salad is essential for the health and growth of hair, skin, and nails.
Protein in Vietnamese prawn noodle salad regulates blood sugar levels.
Regulates blood sugar levels in Vietnamese prawn noodle salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vietnamese prawn noodle salad supports eye health.
Vitamin A in Vietnamese prawn noodle salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vietnamese prawn noodle salad boosts immune function.
Vitamin A in Vietnamese prawn noodle salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vietnamese prawn noodle salad promotes healthy skin.
Vitamin A in Vietnamese prawn noodle salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vietnamese prawn noodle salad enhances reproductive health.
Vitamin A in Vietnamese prawn noodle salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vietnamese prawn noodle salad reduces the risk of certain cancers.
Vitamin A in Vietnamese prawn noodle salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vietnamese prawn noodle salad promotes healthy development during pregnancy.
Vitamin A in Vietnamese prawn noodle salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vietnamese prawn noodle salad maintains healthy mucous membranes.
Vitamin A in Vietnamese prawn noodle salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vietnamese prawn noodle salad improves wound healing.
Vitamin A in Vietnamese prawn noodle salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vietnamese prawn noodle salad may reduce the risk of macular degeneration.
Vitamin A in Vietnamese prawn noodle salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Vietnamese prawn noodle salad supports red blood cell production
Vitamin B12 in Vietnamese prawn noodle salad plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vietnamese prawn noodle salad boosts energy levels
Vitamin B12 in Vietnamese prawn noodle salad aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vietnamese prawn noodle salad promotes brain health
Vitamin B12 in Vietnamese prawn noodle salad supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vietnamese prawn noodle salad aids in DNA synthesis
Vitamin B12 in Vietnamese prawn noodle salad is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vietnamese prawn noodle salad improves mood and mental health
Vitamin B12 in Vietnamese prawn noodle salad helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vietnamese prawn noodle salad maintains healthy skin, hair, and nails
Vitamin B12 in Vietnamese prawn noodle salad contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vietnamese prawn noodle salad prevents birth defects
Vitamin B12 in Vietnamese prawn noodle salad during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vietnamese prawn noodle salad reduces risk of macular degeneration
Vitamin B12 in Vietnamese prawn noodle salad lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vietnamese prawn noodle salad supports cardiovascular health
Vitamin B12 in Vietnamese prawn noodle salad helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Vietnamese prawn noodle salad supports antioxidant protection.
Antioxidant Protection in Vietnamese prawn noodle salad helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vietnamese prawn noodle salad supports thyroid function.
Thyroid Function in Vietnamese prawn noodle salad helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vietnamese prawn noodle salad supports immune system health.
Immune System Support in Vietnamese prawn noodle salad enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vietnamese prawn noodle salad supports heart health.
Heart Health in Vietnamese prawn noodle salad helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Vietnamese prawn noodle salad supports cancer prevention.
Cancer Prevention in Vietnamese prawn noodle salad helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vietnamese prawn noodle salad supports cognitive function.
Cognitive Function in Vietnamese prawn noodle salad may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vietnamese prawn noodle salad supports skin health.
Skin Health in Vietnamese prawn noodle salad helps protect the skin from UV damage and supports wound healing.
Selenium in Vietnamese prawn noodle salad supports reproductive health.
Reproductive Health in Vietnamese prawn noodle salad regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vietnamese prawn noodle salad provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vietnamese prawn noodle salad helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Vietnamese prawn noodle salad supports fluid balance.
Maintains Fluid Balance in Vietnamese prawn noodle salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vietnamese prawn noodle salad supports nerve function.
Supports Nerve Function in Vietnamese prawn noodle salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vietnamese prawn noodle salad helps regulate blood pressure.
Regulates Blood Pressure in Vietnamese prawn noodle salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vietnamese prawn noodle salad supports muscle function.
Aids Muscle Function in Vietnamese prawn noodle salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vietnamese prawn noodle salad aids nutrient absorption.
Improves Nutrient Absorption in Vietnamese prawn noodle salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vietnamese prawn noodle salad helps balance pH levels.
Balances pH Levels in Vietnamese prawn noodle salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vietnamese prawn noodle salad supports bone health.
Supports Bone Health in Vietnamese prawn noodle salad helps retain calcium and prevent the loss of bone density over time.
How to burn 205 calories?
The amount of exercise required to burn off 226.69 grams Vietnamese prawn noodle salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.