Rice Noodle Salad With Vegetables

Dinner, Vegetarian

7.69

% from protein

57.69

% from carbs

57.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.5 g
12.5%

Polyunsaturated 3 g

Monounsaturated 6.5 g

Sodium, Na 800 mg
34.8%

Potassium, K 450 mg
9.6%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 7 g
14%

Starch 15 g

Protein 6 g
12%

Water 180 g

Vitamin A, RAE 350 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 4.5 MG_ATE

Vitamin C 25 mg

Biotin 8 UG

Folic acid 40 UG

Calcium 80 mg

Iron 6 mg

Magnesium 50 mg

Zinc 2.5 mg

Sucrose 3 g

Glucose 3 g

Lactose 1 g

Rice Noodle Salad With Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Rice Noodle Salad With Vegetables?

A typical serving 1 Bowl (250 grams) of Rice Noodle Salad With Vegetables contains approximately 350 calories.

You can check the exact calorie content by logging Rice Noodle Salad With Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Noodle Salad With Vegetables have?

The amount of fat in Rice Noodle Salad With Vegetables depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Rice Noodle Salad With Vegetables contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Noodle Salad With Vegetables have?

The protein content in Rice Noodle Salad With Vegetables depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Rice Noodle Salad With Vegetables contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Noodle Salad With Vegetables, Download Nutribit app for healthier you!

How much sugar does a Rice Noodle Salad With Vegetables have?

On average, 1 Bowl (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Noodle Salad With Vegetables.

How Much carbohydrates (carbs) is in Rice Noodle Salad With Vegetables?

The amount of carbohydrates (carbs) in Rice Noodle Salad With Vegetables depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Noodle Salad With Vegetables.

How Much Fiber is in Rice Noodle Salad With Vegetables?

Rice Noodle Salad With Vegetables contains approximately 5 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Noodle Salad With Vegetables for healthier you!

What vitamins and minerals are in a Rice Noodle Salad With Vegetables?

Vitamins in Rice Noodle Salad With Vegetables:

  • Vitamin C:Rice Noodle Salad With Vegetables has 25 mg of Vitamin C.

Rice Noodle Salad With Vegetables contains following minerals:

  • Rice Noodle Salad With Vegetables has 80mg of Calcium.
  • Rice Noodle Salad With Vegetables has 800mg of Sodium, Na.
  • Rice Noodle Salad With Vegetables has 450mg of Potassium, K.
  • Rice Noodle Salad With Vegetables has 6mg of Iron.

General

Does Rice Noodle Salad With Vegetables contain caffeine?

Rice Noodle Salad With Vegetables does not contain any caffeine.

Does Rice Noodle Salad With Vegetables contain alcohol?

Rice Noodle Salad With Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Noodle Salad With Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Noodle Salad With Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Noodle Salad With Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Noodle Salad With Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Noodle Salad With Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Noodle Salad With Vegetables for free?

Yes! Since Rice Noodle Salad With Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Noodle Salad With Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Rice Noodle Salad With Vegetables and adds it to your daily hydration log. Simply log Rice Noodle Salad With Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Noodle Salad With Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Noodle Salad With Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Noodle Salad With Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Noodle Salad With Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Noodle Salad With Vegetables

Fiber and Zinc in Rice Noodle Salad With Vegetables improves skin health.

  • Fiber in Rice Noodle Salad With Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Rice Noodle Salad With Vegetables helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Rice Noodle Salad With Vegetables provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice Noodle Salad With Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice Noodle Salad With Vegetables supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice Noodle Salad With Vegetables aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice Noodle Salad With Vegetables helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice Noodle Salad With Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice Noodle Salad With Vegetables helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice Noodle Salad With Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice Noodle Salad With Vegetables aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice Noodle Salad With Vegetables help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice Noodle Salad With Vegetables enhances brain function and helps improve memory and focus.

Glucose from Rice Noodle Salad With Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice Noodle Salad With Vegetables boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice Noodle Salad With Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice Noodle Salad With Vegetables promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice Noodle Salad With Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice Noodle Salad With Vegetables improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice Noodle Salad With Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice Noodle Salad With Vegetables helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice Noodle Salad With Vegetables, help regulate blood pressure and reduce hypertension risk.

Fiber in Rice Noodle Salad With Vegetables supports digestion.

Fiber in Rice Noodle Salad With Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rice Noodle Salad With Vegetables supports heart health.

Soluble fiber in Rice Noodle Salad With Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rice Noodle Salad With Vegetables aids in weight management.

Fiber-rich foods in Rice Noodle Salad With Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rice Noodle Salad With Vegetables regulates blood sugar.

Fiber in Rice Noodle Salad With Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rice Noodle Salad With Vegetables promotes gut health.

Fiber in Rice Noodle Salad With Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rice Noodle Salad With Vegetables lowers the risk of colon cancer.

A high-fiber diet from Rice Noodle Salad With Vegetables is linked to a reduced risk of colon cancer.

Fiber in Rice Noodle Salad With Vegetables helps lower blood pressure.

Adequate fiber in Rice Noodle Salad With Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rice Noodle Salad With Vegetables boosts immune function.

Fiber in Rice Noodle Salad With Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rice Noodle Salad With Vegetables reduces the risk of type 2 diabetes.

Fiber in Rice Noodle Salad With Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Rice Noodle Salad With Vegetables supports fluid balance.

Maintains Fluid Balance in Rice Noodle Salad With Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Noodle Salad With Vegetables supports nerve function.

Supports Nerve Function in Rice Noodle Salad With Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Noodle Salad With Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Rice Noodle Salad With Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Noodle Salad With Vegetables supports muscle function.

Aids Muscle Function in Rice Noodle Salad With Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Noodle Salad With Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Rice Noodle Salad With Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Noodle Salad With Vegetables helps balance pH levels.

Balances pH Levels in Rice Noodle Salad With Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Noodle Salad With Vegetables supports bone health.

Supports Bone Health in Rice Noodle Salad With Vegetables helps retain calcium and prevent the loss of bone density over time.

Zinc in Rice Noodle Salad With Vegetables boosts immune system

Boosts Immune System in Rice Noodle Salad With Vegetables is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rice Noodle Salad With Vegetables promotes wound healing

Promotes Wound Healing in Rice Noodle Salad With Vegetables plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rice Noodle Salad With Vegetables supports growth and development

Supports Growth and Development in Rice Noodle Salad With Vegetables is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rice Noodle Salad With Vegetables enhances brain function

Enhances Brain Function in Rice Noodle Salad With Vegetables is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rice Noodle Salad With Vegetables regulates hormonal balance

Regulates Hormonal Balance in Rice Noodle Salad With Vegetables helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rice Noodle Salad With Vegetables supports healthy vision

Supports Healthy Vision in Rice Noodle Salad With Vegetables is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rice Noodle Salad With Vegetables improves digestive health

Improves Digestive Health in Rice Noodle Salad With Vegetables supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rice Noodle Salad With Vegetables maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rice Noodle Salad With Vegetables plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rice Noodle Salad With Vegetables reduces inflammation

Reduces Inflammation in Rice Noodle Salad With Vegetables has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Bowl Rice Noodle Salad With Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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