Rice Noodle Salad With Vegetables

Dinner, Vegetarian

Total Energy

350

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 250 g

% daily value


Total Fat

12g

18.5%


Saturated

2.5g

12.5%


Polyunsaturated

3g


Monounsaturated

6.5g



Sodium, Na

800mg

34.8%


Potassium, K

450mg

9.6%


Total Carbohydrates

45g

16.4%


Fiber

5g

17.9%


Sugars

7g

14%


Starch

15g


Protein

6g

12%


Water

180g





Sucrose

3g


Glucose

3g


Lactose

1g


Calcium, Ca

80mg


Iron, Fe

6mg


Magnesium, Mg

50mg


Zinc, Zn

2.5mg


Vitamin A, RAE

350UG



Vitamin D (D2 + D3)

1UG


Vitamin E

4.5MG_ATE


Vitamin C, total ascorbic acid

25mg


Biotin

8UG


Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Noodle Salad With Vegetables

A typical serving 1 Bowl of Rice Noodle Salad With Vegetables (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Noodle Salad With Vegetables depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Rice Noodle Salad With Vegetables contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Noodle Salad With Vegetables depends on the ingredients exists in it. On average, 1 Bowl of Rice Noodle Salad With Vegetables (about 250 grams) contains approximately 6 grams of protein.

On average, 1 Bowl (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 250 grams) contains about 45 grams of carbohydrates.

Rice Noodle Salad With Vegetables contains approximately 5 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 Bowl Rice Noodle Salad With Vegetables

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.