Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom)
Snack, Vegetarian
7.74
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) Nutrients FAQs
Nutrients
- Vitamin C:Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) has 5 mg of Vitamin C.
- Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) has 10mg of Calcium.
- Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) has 50mg of Sodium, Na.
- Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) has 50mg of Potassium, K.
- Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) has 0.8mg of Iron.
What is the calorie content of Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom)?
A typical serving 1 biscuit (30 grams) of Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) contains approximately 150 calories.
You can check the exact calorie content by logging Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) have?
The amount of fat in Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) depends on the ingredients and preparation method. On average, one serving 1 biscuit (30 grams) of Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) have?
The protein content in Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) depends on the ingredients exists in it. On average, 1 biscuit (30 grams) of Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom), Download Nutribit app for healthier you!
How much sugar does a Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) have?
On average, 1 biscuit (30 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom).
How Much carbohydrates (carbs) is in Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom)?
The amount of carbohydrates (carbs) in Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) depends on its serving size and preparation. On average, 1 biscuit (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom).
How Much Fiber is in Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom)?
Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) contains approximately 2 grams of fiber in 1 biscuit (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) for healthier you!
What vitamins and minerals are in a Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom)?
Vitamins in Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom):
Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) contains following minerals:
General
Does Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) contain caffeine?
Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) does not contain any caffeine.
Does Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) contain alcohol?
Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) for free?
Yes! Since Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) with water tracking feature?
Nutribit automatically calculates the water content of Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) and adds it to your daily hydration log. Simply log Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom)
How to burn 150 calories?
The amount of exercise required to burn off 1 biscuit Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.