Churma Ladoo - Atta/Whole Wheat Ladoo

Rajasthani, Snack

7.65

% from protein

48.09

% from carbs

48.09

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 4.5 g
22.5%

Polyunsaturated 0.5 g

Monounsaturated 3.5 g

Sodium, Na 50 mg
2.2%

Potassium, K 150 mg
3.2%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 5 g

Protein 3.5 g
7%

Water 10 g

Vitamin A, RAE 30 UG

Vitamin E 0.3 MG_ATE

Vitamin C 0.5 mg

Biotin 6 UG

Folic acid 20 UG

Calcium 15 mg

Iron 2 mg

Magnesium 6 mg

Zinc 0.5 mg

Iodine 1 UG

Sucrose 3 g

Glucose 0.5 g

Churma Ladoo - Atta/Whole Wheat Ladoo Nutrients FAQs

Nutrients

What is the calorie content of Churma Ladoo - Atta/Whole Wheat Ladoo?

A typical serving 1 pcs (40 grams) of Churma Ladoo - Atta/Whole Wheat Ladoo contains approximately 180 calories.

You can check the exact calorie content by logging Churma Ladoo - Atta/Whole Wheat Ladoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Churma Ladoo - Atta/Whole Wheat Ladoo have?

The amount of fat in Churma Ladoo - Atta/Whole Wheat Ladoo depends on the ingredients and preparation method. On average, one serving 1 pcs (40 grams) of Churma Ladoo - Atta/Whole Wheat Ladoo contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Churma Ladoo - Atta/Whole Wheat Ladoo have?

The protein content in Churma Ladoo - Atta/Whole Wheat Ladoo depends on the ingredients exists in it. On average, 1 pcs (40 grams) of Churma Ladoo - Atta/Whole Wheat Ladoo contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Churma Ladoo - Atta/Whole Wheat Ladoo, Download Nutribit app for healthier you!

How much sugar does a Churma Ladoo - Atta/Whole Wheat Ladoo have?

On average, 1 pcs (40 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churma Ladoo - Atta/Whole Wheat Ladoo.

How Much carbohydrates (carbs) is in Churma Ladoo - Atta/Whole Wheat Ladoo?

The amount of carbohydrates (carbs) in Churma Ladoo - Atta/Whole Wheat Ladoo depends on its serving size and preparation. On average, 1 pcs (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Churma Ladoo - Atta/Whole Wheat Ladoo.

How Much Fiber is in Churma Ladoo - Atta/Whole Wheat Ladoo?

Churma Ladoo - Atta/Whole Wheat Ladoo contains approximately 3 grams of fiber in 1 pcs (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Churma Ladoo - Atta/Whole Wheat Ladoo for healthier you!

What vitamins and minerals are in a Churma Ladoo - Atta/Whole Wheat Ladoo?

Vitamins in Churma Ladoo - Atta/Whole Wheat Ladoo:

  • Vitamin C:Churma Ladoo - Atta/Whole Wheat Ladoo has 0.5 mg of Vitamin C.

Churma Ladoo - Atta/Whole Wheat Ladoo contains following minerals:

  • Churma Ladoo - Atta/Whole Wheat Ladoo has 15mg of Calcium.
  • Churma Ladoo - Atta/Whole Wheat Ladoo has 50mg of Sodium, Na.
  • Churma Ladoo - Atta/Whole Wheat Ladoo has 150mg of Potassium, K.
  • Churma Ladoo - Atta/Whole Wheat Ladoo has 2mg of Iron.

General

Does Churma Ladoo - Atta/Whole Wheat Ladoo contain caffeine?

Churma Ladoo - Atta/Whole Wheat Ladoo does not contain any caffeine.

Does Churma Ladoo - Atta/Whole Wheat Ladoo contain alcohol?

Churma Ladoo - Atta/Whole Wheat Ladoo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Churma Ladoo - Atta/Whole Wheat Ladoo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churma Ladoo - Atta/Whole Wheat Ladoo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Churma Ladoo - Atta/Whole Wheat Ladoo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Churma Ladoo - Atta/Whole Wheat Ladoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churma Ladoo - Atta/Whole Wheat Ladoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Churma Ladoo - Atta/Whole Wheat Ladoo for free?

Yes! Since Churma Ladoo - Atta/Whole Wheat Ladoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Churma Ladoo - Atta/Whole Wheat Ladoo with water tracking feature?

Nutribit automatically calculates the water content of Churma Ladoo - Atta/Whole Wheat Ladoo and adds it to your daily hydration log. Simply log Churma Ladoo - Atta/Whole Wheat Ladoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Churma Ladoo - Atta/Whole Wheat Ladoo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Churma Ladoo - Atta/Whole Wheat Ladoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Churma Ladoo - Atta/Whole Wheat Ladoo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Churma Ladoo - Atta/Whole Wheat Ladoo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Churma Ladoo - Atta/Whole Wheat Ladoo

How to burn 180 calories?

The amount of exercise required to burn off 1 pcs Churma Ladoo - Atta/Whole Wheat Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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