Egg Fry
Appetizer
26.67
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
More items Like Egg Fry
Cantaloupe Egg Fry
South Indian, Lunch
Egg Half Fry
Snack, Fried
Stir Fry Egg Noodles
M&S
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Tamil Nadu Style Spicy Egg Fry
Appetizer, Eggetarian
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Fry
Common Food
Kolambi Fry (Prawn Fry)
Main, Protein-Rich
Mori Fry (Shark Fry)
Main, High in Omega-3
Surmai Fry (Kingfish Fry)
Fry, Omega-3 Rich
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Egg Fry Nutrients FAQs
Nutrients
- Vitamin C:Egg Fry has 2 mg of Vitamin C.
- Egg Fry has 20mg of Calcium.
- Egg Fry has 150mg of Sodium, Na.
- Egg Fry has 100mg of Potassium, K.
- Egg Fry has 1mg of Iron.
What is the calorie content of Egg Fry?
A typical serving 1 piece (100 grams) of Egg Fry contains approximately 150 calories.
You can check the exact calorie content by logging Egg Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Fry have?
The amount of fat in Egg Fry depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Egg Fry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Fry have?
The protein content in Egg Fry depends on the ingredients exists in it. On average, 1 piece (100 grams) of Egg Fry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Fry, Download Nutribit app for healthier you!
How much sugar does a Egg Fry have?
On average, 1 piece (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Fry.
How Much carbohydrates (carbs) is in Egg Fry?
The amount of carbohydrates (carbs) in Egg Fry depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Fry.
How Much Fiber is in Egg Fry?
Egg Fry contains approximately 1 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Fry for healthier you!
What vitamins and minerals are in a Egg Fry?
Vitamins in Egg Fry:
Egg Fry contains following minerals:
General
Does Egg Fry contain caffeine?
Egg Fry does not contain any caffeine.
Does Egg Fry contain alcohol?
Egg Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Fry for free?
Yes absolutely, Since Egg Fry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Fry with water tracking feature?
Egg Fry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Egg Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Fry
Protein in Egg Fry supports building and repairing tissues.
Builds and repairs tissues in Egg Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Fry supports immune function.
Supports immune function in Egg Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Fry provides energy.
Provides energy in Egg Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Fry supports muscle growth and strength.
Supports muscle growth and strength in Egg Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Fry helps in weight management.
Helps in weight management in Egg Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Fry supports bone health.
Supports bone health in Egg Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Fry is essential for the health and growth of hair, skin, and nails.
Protein in Egg Fry regulates blood sugar levels.
Regulates blood sugar levels in Egg Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Egg Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.