Tamil Nadu Style Spicy Egg Fry
Appetizer, Eggetarian
21.62
% from protein5.41
% from carbs5.41
% from fatNutrition Facts
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Tamil Nadu Style Spicy Egg Fry Nutrients FAQs
Nutrients
- Vitamin C:Tamil Nadu Style Spicy Egg Fry has 1 mg of Vitamin C.
- Tamil Nadu Style Spicy Egg Fry has 30mg of Calcium.
- Tamil Nadu Style Spicy Egg Fry has 200mg of Sodium, Na.
- Tamil Nadu Style Spicy Egg Fry has 150mg of Potassium, K.
- Tamil Nadu Style Spicy Egg Fry has 1mg of Iron.
What is the calorie content of Tamil Nadu Style Spicy Egg Fry?
A typical serving 1 piece (100 grams) of Tamil Nadu Style Spicy Egg Fry contains approximately 150 calories.
You can check the exact calorie content by logging Tamil Nadu Style Spicy Egg Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamil Nadu Style Spicy Egg Fry have?
The amount of fat in Tamil Nadu Style Spicy Egg Fry depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Tamil Nadu Style Spicy Egg Fry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamil Nadu Style Spicy Egg Fry have?
The protein content in Tamil Nadu Style Spicy Egg Fry depends on the ingredients exists in it. On average, 1 piece (100 grams) of Tamil Nadu Style Spicy Egg Fry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tamil Nadu Style Spicy Egg Fry, Download Nutribit app for healthier you!
How much sugar does a Tamil Nadu Style Spicy Egg Fry have?
On average, 1 piece (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamil Nadu Style Spicy Egg Fry.
How Much carbohydrates (carbs) is in Tamil Nadu Style Spicy Egg Fry?
The amount of carbohydrates (carbs) in Tamil Nadu Style Spicy Egg Fry depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamil Nadu Style Spicy Egg Fry.
How Much Fiber is in Tamil Nadu Style Spicy Egg Fry?
Tamil Nadu Style Spicy Egg Fry contains approximately 1 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamil Nadu Style Spicy Egg Fry for healthier you!
What vitamins and minerals are in a Tamil Nadu Style Spicy Egg Fry?
Vitamins in Tamil Nadu Style Spicy Egg Fry:
Tamil Nadu Style Spicy Egg Fry contains following minerals:
General
Does Tamil Nadu Style Spicy Egg Fry contain caffeine?
Tamil Nadu Style Spicy Egg Fry does not contain any caffeine.
Does Tamil Nadu Style Spicy Egg Fry contain alcohol?
Tamil Nadu Style Spicy Egg Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamil Nadu Style Spicy Egg Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamil Nadu Style Spicy Egg Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamil Nadu Style Spicy Egg Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamil Nadu Style Spicy Egg Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamil Nadu Style Spicy Egg Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamil Nadu Style Spicy Egg Fry for free?
Yes! Since Tamil Nadu Style Spicy Egg Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamil Nadu Style Spicy Egg Fry with water tracking feature?
Nutribit automatically calculates the water content of Tamil Nadu Style Spicy Egg Fry and adds it to your daily hydration log. Simply log Tamil Nadu Style Spicy Egg Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamil Nadu Style Spicy Egg Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamil Nadu Style Spicy Egg Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamil Nadu Style Spicy Egg Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamil Nadu Style Spicy Egg Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamil Nadu Style Spicy Egg Fry
Protein in Tamil Nadu Style Spicy Egg Fry supports building and repairing tissues.
Builds and repairs tissues in Tamil Nadu Style Spicy Egg Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamil Nadu Style Spicy Egg Fry supports immune function.
Supports immune function in Tamil Nadu Style Spicy Egg Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamil Nadu Style Spicy Egg Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamil Nadu Style Spicy Egg Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamil Nadu Style Spicy Egg Fry provides energy.
Provides energy in Tamil Nadu Style Spicy Egg Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamil Nadu Style Spicy Egg Fry supports muscle growth and strength.
Supports muscle growth and strength in Tamil Nadu Style Spicy Egg Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamil Nadu Style Spicy Egg Fry helps in weight management.
Helps in weight management in Tamil Nadu Style Spicy Egg Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamil Nadu Style Spicy Egg Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamil Nadu Style Spicy Egg Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamil Nadu Style Spicy Egg Fry supports bone health.
Supports bone health in Tamil Nadu Style Spicy Egg Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tamil Nadu Style Spicy Egg Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Tamil Nadu Style Spicy Egg Fry is essential for the health and growth of hair, skin, and nails.
Protein in Tamil Nadu Style Spicy Egg Fry regulates blood sugar levels.
Regulates blood sugar levels in Tamil Nadu Style Spicy Egg Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Tamil Nadu Style Spicy Egg Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.