Vegetarian Sago Dumpling

Snack, Vegetarian

Total Energy

140

kcal

62.41

% from carbs

5.67

% from protein

31.91

% from fats

In 70 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

80mg

3.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

18g

Protein

2g

4%

Water

30g

Glucose

1g

Sucrose

0.5g

Vitamin A, RAE

5UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

8UG

Iron, Fe

0.5mg

Calcium, Ca

10mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Sago Dumpling

A typical serving 1 piece of Vegetarian Sago Dumpling (70 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Sago Dumpling depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Vegetarian Sago Dumpling contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Sago Dumpling depends on the ingredients exists in it. On average, 1 piece of Vegetarian Sago Dumpling (about 70 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 70 grams) contains about 22 grams of carbohydrates.

Vegetarian Sago Dumpling contains approximately 2 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 piece Vegetarian Sago Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.