Sago Kheer
Vegetarian
5.53
% from protein73.73
% from carbs73.73
% from fatNutrition Facts
More items Like Sago Kheer
Mango Sago Kheer - Sabudana Kheer With Mangoes
Dessert, Vegetarian
Sago Pudding
Woolworths Food
Sago Pakora
Snack, Crunchy and light
Sago Chips
Snack, Light
Sago Halwa
Dessert, Light and easy-to-digest
Sago Papad
Snack, Crisp, Starchy
Kheer
Dessert, Creamy, high in carbs
Khoya Kheer (Mawa Kheer)
Dessert, Sweet, Rich
Vegetarian Sago Dumpling
Snack, Vegetarian
Tapioca Pearls Sago
Swad
Milk Kheer (Doodh Ki Kheer)
Dessert, Sweet, Creamy
Ginger Kheer (Adrak Ki Kheer)
Dessert, Spiced with ginger for added flavor
Jaggery Kheer (Gur Ki Kheer)
Sweet, High in sugars and energy
Rice Kheer (Chawal Ki Kheer)
Dessert, Sweet, Creamy
Guava Kheer (Amrud Ki Kheer)
Sweet, Rich in Vitamin C
Pumpkin Kheer (Petha Ki Kheer)
Sweet, High in vitamins and minerals
Saffron Kheer (Kesar Ki Kheer)
Dessert, Enhanced with saffron for aroma and color
Fig Kheer (Anjeer Ki Kheer)
Dessert, High in fiber and antioxidants
Almond Kheer (Badam Ki Kheer)
Dessert, Rich in healthy fats and protein
Carrot Kheer (Gajar Ki Kheer)
Dessert, Sweet, Creamy
Vermicelli Kheer (Seviyan Ki Kheer)
Dessert, Sweet, Creamy
Semolina Kheer (Suji Ki Kheer)
Dessert, Sweet, Creamy
Date Kheer (Khajoor Ki Kheer)
Dessert, High in natural sugars and energy
Sago Kheer Nutrients FAQs
Nutrients
- Vitamin C:Sago Kheer has 10 mg of Vitamin C.
- Sago Kheer has 100mg of Calcium.
- Sago Kheer has 60mg of Sodium, Na.
- Sago Kheer has 150mg of Potassium, K.
- Sago Kheer has 0.5mg of Iron.
What is the calorie content of Sago Kheer?
A typical serving 1 bowl (200 grams) of Sago Kheer contains approximately 200 calories.
You can check the exact calorie content by logging Sago Kheer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sago Kheer have?
The amount of fat in Sago Kheer depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Sago Kheer contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sago Kheer have?
The protein content in Sago Kheer depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Sago Kheer contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sago Kheer, Download Nutribit app for healthier you!
How much sugar does a Sago Kheer have?
On average, 1 bowl (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sago Kheer.
How Much carbohydrates (carbs) is in Sago Kheer?
The amount of carbohydrates (carbs) in Sago Kheer depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sago Kheer.
How Much Fiber is in Sago Kheer?
Sago Kheer contains approximately 2 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sago Kheer for healthier you!
What vitamins and minerals are in a Sago Kheer?
Vitamins in Sago Kheer:
Sago Kheer contains following minerals:
General
Does Sago Kheer contain caffeine?
Sago Kheer does not contain any caffeine.
Does Sago Kheer contain alcohol?
Sago Kheer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sago Kheer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sago Kheer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sago Kheer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sago Kheer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sago Kheer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sago Kheer for free?
Yes! Since Sago Kheer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sago Kheer with water tracking feature?
Nutribit automatically calculates the water content of Sago Kheer and adds it to your daily hydration log. Simply log Sago Kheer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sago Kheer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sago Kheer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sago Kheer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sago Kheer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sago Kheer
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Sago Kheer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.