Green Beans Fry
Lunch, Vegetarian
12.7
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Green Beans Fry Nutrients FAQs
Nutrients
- Vitamin C:Green Beans Fry has 25 mg of Vitamin C.
- Green Beans Fry has 40mg of Calcium.
- Green Beans Fry has 80mg of Sodium, Na.
- Green Beans Fry has 250mg of Potassium, K.
- Green Beans Fry has 2mg of Iron.
What is the calorie content of Green Beans Fry?
A typical serving 1 cup (150 grams) of Green Beans Fry contains approximately 120 calories.
You can check the exact calorie content by logging Green Beans Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Beans Fry have?
The amount of fat in Green Beans Fry depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Green Beans Fry contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Beans Fry have?
The protein content in Green Beans Fry depends on the ingredients exists in it. On average, 1 cup (150 grams) of Green Beans Fry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Green Beans Fry, Download Nutribit app for healthier you!
How much sugar does a Green Beans Fry have?
On average, 1 cup (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Beans Fry.
How Much carbohydrates (carbs) is in Green Beans Fry?
The amount of carbohydrates (carbs) in Green Beans Fry depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Beans Fry.
How Much Fiber is in Green Beans Fry?
Green Beans Fry contains approximately 5 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Beans Fry for healthier you!
What vitamins and minerals are in a Green Beans Fry?
Vitamins in Green Beans Fry:
Green Beans Fry contains following minerals:
General
Does Green Beans Fry contain caffeine?
Green Beans Fry does not contain any caffeine.
Does Green Beans Fry contain alcohol?
Green Beans Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Beans Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Beans Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Beans Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Beans Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Beans Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Beans Fry for free?
Yes! Since Green Beans Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Beans Fry with water tracking feature?
Nutribit automatically calculates the water content of Green Beans Fry and adds it to your daily hydration log. Simply log Green Beans Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Beans Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Beans Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Beans Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Beans Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Beans Fry
Fiber in Green Beans Fry supports digestion.
Fiber in Green Beans Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Beans Fry supports heart health.
Soluble fiber in Green Beans Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Beans Fry aids in weight management.
Fiber-rich foods in Green Beans Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Beans Fry regulates blood sugar.
Fiber in Green Beans Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Beans Fry promotes gut health.
Fiber in Green Beans Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Beans Fry lowers the risk of colon cancer.
A high-fiber diet from Green Beans Fry is linked to a reduced risk of colon cancer.
Fiber in Green Beans Fry improves skin health.
Fiber in Green Beans Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Beans Fry helps lower blood pressure.
Adequate fiber in Green Beans Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Beans Fry boosts immune function.
Fiber in Green Beans Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Beans Fry reduces the risk of type 2 diabetes.
Fiber in Green Beans Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Green Beans Fry supports thyroid health.
Thyroid Health in Green Beans Fry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Green Beans Fry supports cognitive function.
Cognitive Function in Green Beans Fry helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Green Beans Fry strengthens the immune system.
Immune System Support in Green Beans Fry helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Green Beans Fry supports hormonal balance.
Hormonal Balance in Green Beans Fry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Green Beans Fry supports skin health.
Skin Health in Green Beans Fry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Green Beans Fry supports detoxification.
Detoxification in Green Beans Fry assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Green Beans Fry supports fetal development.
Fetal Development in Green Beans Fry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Green Beans Fry helps regulate metabolism.
Metabolism Regulation in Green Beans Fry ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Green Beans Fry promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Green Beans Fry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Green Beans Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.