Green Chilli Chicken Fry

Appetizer, High Protein Non Vegetarian

Total Energy

280

kcal

6.67

% from carbs

33.33

% from protein

60

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

10g

Cholesterol

100mg

33.3%

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

2g

Protein

25g

50%

Water

90g

Sucrose

0.2g

Glucose

0.2g

Calcium, Ca

30mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

1.5mg

Vitamin A, RAE

80UG

Vitamin D (D2 + D3)

1.2UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

3UG

Folic acid

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Chilli Chicken Fry

A typical serving 3 pcs of Green Chilli Chicken Fry (150 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Chilli Chicken Fry depends on the ingredients and preparation method. On average, one serving 3 pcs (150 grams) of Green Chilli Chicken Fry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Chilli Chicken Fry depends on the ingredients exists in it. On average, 3 pcs of Green Chilli Chicken Fry (about 150 grams) contains approximately 25 grams of protein.

On average, 3 pcs (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pcs (about 150 grams) contains about 5 grams of carbohydrates.

Green Chilli Chicken Fry contains approximately 1 grams of fiber in 3 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 3 pcs Green Chilli Chicken Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.