Stir Fry Beans
Rusty Bucket Restaurant And Tavern
3.55
% from protein37.87
% from carbs37.87
% from fatNutrition Facts
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Stir Fry Beans Nutrients FAQs
Nutrients
- Vitamin A:Stir Fry Beans has 2250 IU of Vitamin A.
- Vitamin C:Stir Fry Beans has 48 mg of Vitamin C.
- Stir Fry Beans has 52mg of Calcium.
- Stir Fry Beans has 530mg of Sodium, Na.
- Stir Fry Beans has 1.44mg of Iron.
What is the calorie content of Stir Fry Beans?
A typical serving 1 serving of Stir Fry Beans contains approximately 320 calories.
You can check the exact calorie content by logging Stir Fry Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fry Beans have?
The amount of fat in Stir Fry Beans depends on the ingredients and preparation method. On average, one serving 1 serving of Stir Fry Beans contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fry Beans have?
The protein content in Stir Fry Beans depends on the ingredients exists in it. On average, 1 serving of Stir Fry Beans contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fry Beans, Download Nutribit app for healthier you!
How much sugar does a Stir Fry Beans have?
On average, 1 serving contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry Beans.
How Much carbohydrates (carbs) is in Stir Fry Beans?
The amount of carbohydrates (carbs) in Stir Fry Beans depends on its serving size and preparation. On average, 1 serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fry Beans.
How Much Fiber is in Stir Fry Beans?
Stir Fry Beans contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry Beans for healthier you!
What vitamins and minerals are in a Stir Fry Beans?
Vitamins in Stir Fry Beans:
Stir Fry Beans contains following minerals:
General
Does Stir Fry Beans contain caffeine?
Stir Fry Beans does not contain any caffeine.
Does Stir Fry Beans contain alcohol?
Stir Fry Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fry Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fry Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fry Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fry Beans for free?
Yes! Since Stir Fry Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fry Beans with water tracking feature?
Nutribit automatically calculates the water content of Stir Fry Beans and adds it to your daily hydration log. Simply log Stir Fry Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fry Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fry Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fry Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fry Beans
Vitamin A in Stir Fry Beans supports eye health.
Vitamin A in Stir Fry Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stir Fry Beans boosts immune function.
Vitamin A in Stir Fry Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stir Fry Beans promotes healthy skin.
Vitamin A in Stir Fry Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stir Fry Beans enhances reproductive health.
Vitamin A in Stir Fry Beans plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stir Fry Beans supports bone health.
Vitamin A in Stir Fry Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Stir Fry Beans reduces the risk of certain cancers.
Vitamin A in Stir Fry Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stir Fry Beans promotes healthy development during pregnancy.
Vitamin A in Stir Fry Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stir Fry Beans maintains healthy mucous membranes.
Vitamin A in Stir Fry Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stir Fry Beans improves wound healing.
Vitamin A in Stir Fry Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stir Fry Beans may reduce the risk of macular degeneration.
Vitamin A in Stir Fry Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Stir Fry Beans supports fluid balance.
Maintains Fluid Balance in Stir Fry Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir Fry Beans supports nerve function.
Supports Nerve Function in Stir Fry Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir Fry Beans helps regulate blood pressure.
Regulates Blood Pressure in Stir Fry Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir Fry Beans supports muscle function.
Aids Muscle Function in Stir Fry Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir Fry Beans aids nutrient absorption.
Improves Nutrient Absorption in Stir Fry Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir Fry Beans helps balance pH levels.
Balances pH Levels in Stir Fry Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir Fry Beans supports bone health.
Supports Bone Health in Stir Fry Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Stir Fry Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.