Khamang Kakdi

Side Dish, Vegetarian

7.08

% from protein

53.1

% from carbs

53.1

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 10 mg
0.4%

Potassium, K 250 mg
5.3%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 5 g

Protein 2 g
4%

Water 130 g

Vitamin A, RAE 60 UG

Vitamin E 0.3 MG_ATE

Vitamin C 12 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 2 mg

Zinc 0.2 mg

Iodine 0.5 UG

Sucrose 2 g

Glucose 5 g

Khamang Kakdi Nutrients FAQs

Nutrients

What is the calorie content of Khamang Kakdi?

A typical serving 1 Bowl (150 grams) of Khamang Kakdi contains approximately 120 calories.

You can check the exact calorie content by logging Khamang Kakdi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Khamang Kakdi have?

The amount of fat in Khamang Kakdi depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Khamang Kakdi contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Khamang Kakdi have?

The protein content in Khamang Kakdi depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Khamang Kakdi contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Khamang Kakdi, Download Nutribit app for healthier you!

How much sugar does a Khamang Kakdi have?

On average, 1 Bowl (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khamang Kakdi.

How Much carbohydrates (carbs) is in Khamang Kakdi?

The amount of carbohydrates (carbs) in Khamang Kakdi depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Khamang Kakdi.

How Much Fiber is in Khamang Kakdi?

Khamang Kakdi contains approximately 3 grams of fiber in 1 Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Khamang Kakdi for healthier you!

What vitamins and minerals are in a Khamang Kakdi?

Vitamins in Khamang Kakdi:

  • Vitamin C:Khamang Kakdi has 12 mg of Vitamin C.

Khamang Kakdi contains following minerals:

  • Khamang Kakdi has 10mg of Calcium.
  • Khamang Kakdi has 10mg of Sodium, Na.
  • Khamang Kakdi has 250mg of Potassium, K.
  • Khamang Kakdi has 0.5mg of Iron.

General

Does Khamang Kakdi contain caffeine?

Khamang Kakdi does not contain any caffeine.

Does Khamang Kakdi contain alcohol?

Khamang Kakdi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Khamang Kakdi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khamang Kakdi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Khamang Kakdi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Khamang Kakdi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khamang Kakdi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Khamang Kakdi for free?

Yes! Since Khamang Kakdi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Khamang Kakdi with water tracking feature?

Nutribit automatically calculates the water content of Khamang Kakdi and adds it to your daily hydration log. Simply log Khamang Kakdi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Khamang Kakdi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Khamang Kakdi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Khamang Kakdi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Khamang Kakdi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Khamang Kakdi

How to burn 120 calories?

The amount of exercise required to burn off 1 Bowl Khamang Kakdi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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