Rava Kakdi Thalipeeth

Indian Breakfast, Vegetarian

Total Energy

180

kcal

50.31

% from carbs

10.06

% from protein

39.62

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

40mg

1.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

10g

Protein

4g

8%

Water

30g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.8MG_ATE

Biotin

2UG

Folic acid

7UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.4mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rava Kakdi Thalipeeth

A typical serving 1 piece of Rava Kakdi Thalipeeth (80 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rava Kakdi Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Rava Kakdi Thalipeeth contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rava Kakdi Thalipeeth depends on the ingredients exists in it. On average, 1 piece of Rava Kakdi Thalipeeth (about 80 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 80 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 80 grams) contains about 20 grams of carbohydrates.

Rava Kakdi Thalipeeth contains approximately 2 grams of fiber in 1 piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Rava Kakdi Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.