Lotus Stem Leaves (Kamal Kakdi)

A typical serving 1 cup (150 grams) of Lotus Stem Leaves (Kamal Kakdi) contains approximately 43 calories.

You can check the exact calorie content by logging Lotus Stem Leaves (Kamal Kakdi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lotus Stem Leaves (Kamal Kakdi) depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Lotus Stem Leaves (Kamal Kakdi) contains approximately 0.2 grams of fat.

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The protein content in Lotus Stem Leaves (Kamal Kakdi) depends on the ingredients exists in it. On average, 1 cup (150 grams) of Lotus Stem Leaves (Kamal Kakdi) contains approximately 2 grams of protein.

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On average, 1 cup (150 grams) contains about 2.5 grams of sugar.

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The amount of carbohydrates (carbs) in Lotus Stem Leaves (Kamal Kakdi) depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lotus Stem Leaves (Kamal Kakdi).

Lotus Stem Leaves (Kamal Kakdi) contains approximately 3 grams of fiber in 1 cup (150 grams).

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Vitamins in Lotus Stem Leaves (Kamal Kakdi):

• Vitamin C:Lotus Stem Leaves (Kamal Kakdi) has 8 mg of Vitamin C.

Lotus Stem Leaves (Kamal Kakdi) contains following minerals:

• Lotus Stem Leaves (Kamal Kakdi) has 90mg of Calcium.
• Lotus Stem Leaves (Kamal Kakdi) has 10mg of Sodium, Na.
• Lotus Stem Leaves (Kamal Kakdi) has 300mg of Potassium, K.
• Lotus Stem Leaves (Kamal Kakdi) has 0.6mg of Iron.

Lotus Stem Leaves (Kamal Kakdi) does not contain any caffeine.

Lotus Stem Leaves (Kamal Kakdi) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lotus Stem Leaves (Kamal Kakdi) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lotus Stem Leaves (Kamal Kakdi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lotus Stem Leaves (Kamal Kakdi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lotus Stem Leaves (Kamal Kakdi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lotus Stem Leaves (Kamal Kakdi) and adds it to your daily hydration log. Simply log Lotus Stem Leaves (Kamal Kakdi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lotus Stem Leaves (Kamal Kakdi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lotus Stem Leaves (Kamal Kakdi) data can be accessed offline in the Nutribit app anytime anywhere!