Kakdi Thalipeeth (Spiced Cucumber Flat Bread)

Indian Breakfast, Diabetic Friendly

12.7

% from protein

63.49

% from carbs

63.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 20 mg
0.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 10 g

Protein 6 g
12%

Water 120 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 0.2 MG_ATE

Vitamin C 20 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 40 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 2 g

Glucose 1 g

Kakdi Thalipeeth (Spiced Cucumber Flat Bread) Nutrients FAQs

Nutrients

What is the calorie content of Kakdi Thalipeeth (Spiced Cucumber Flat Bread)?

A typical serving 1 pcs (150 grams) of Kakdi Thalipeeth (Spiced Cucumber Flat Bread) contains approximately 200 calories.

You can check the exact calorie content by logging Kakdi Thalipeeth (Spiced Cucumber Flat Bread) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kakdi Thalipeeth (Spiced Cucumber Flat Bread) have?

The amount of fat in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) depends on the ingredients and preparation method. On average, one serving 1 pcs (150 grams) of Kakdi Thalipeeth (Spiced Cucumber Flat Bread) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kakdi Thalipeeth (Spiced Cucumber Flat Bread) have?

The protein content in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) depends on the ingredients exists in it. On average, 1 pcs (150 grams) of Kakdi Thalipeeth (Spiced Cucumber Flat Bread) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kakdi Thalipeeth (Spiced Cucumber Flat Bread), Download Nutribit app for healthier you!

How much sugar does a Kakdi Thalipeeth (Spiced Cucumber Flat Bread) have?

On average, 1 pcs (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kakdi Thalipeeth (Spiced Cucumber Flat Bread).

How Much carbohydrates (carbs) is in Kakdi Thalipeeth (Spiced Cucumber Flat Bread)?

The amount of carbohydrates (carbs) in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) depends on its serving size and preparation. On average, 1 pcs (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kakdi Thalipeeth (Spiced Cucumber Flat Bread).

How Much Fiber is in Kakdi Thalipeeth (Spiced Cucumber Flat Bread)?

Kakdi Thalipeeth (Spiced Cucumber Flat Bread) contains approximately 5 grams of fiber in 1 pcs (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kakdi Thalipeeth (Spiced Cucumber Flat Bread) for healthier you!

What vitamins and minerals are in a Kakdi Thalipeeth (Spiced Cucumber Flat Bread)?

Vitamins in Kakdi Thalipeeth (Spiced Cucumber Flat Bread):

  • Vitamin C:Kakdi Thalipeeth (Spiced Cucumber Flat Bread) has 20 mg of Vitamin C.

Kakdi Thalipeeth (Spiced Cucumber Flat Bread) contains following minerals:

  • Kakdi Thalipeeth (Spiced Cucumber Flat Bread) has 40mg of Calcium.
  • Kakdi Thalipeeth (Spiced Cucumber Flat Bread) has 20mg of Sodium, Na.
  • Kakdi Thalipeeth (Spiced Cucumber Flat Bread) has 300mg of Potassium, K.
  • Kakdi Thalipeeth (Spiced Cucumber Flat Bread) has 2mg of Iron.

General

Does Kakdi Thalipeeth (Spiced Cucumber Flat Bread) contain caffeine?

Kakdi Thalipeeth (Spiced Cucumber Flat Bread) does not contain any caffeine.

Does Kakdi Thalipeeth (Spiced Cucumber Flat Bread) contain alcohol?

Kakdi Thalipeeth (Spiced Cucumber Flat Bread) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kakdi Thalipeeth (Spiced Cucumber Flat Bread)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kakdi Thalipeeth (Spiced Cucumber Flat Bread) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kakdi Thalipeeth (Spiced Cucumber Flat Bread) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kakdi Thalipeeth (Spiced Cucumber Flat Bread) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kakdi Thalipeeth (Spiced Cucumber Flat Bread) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kakdi Thalipeeth (Spiced Cucumber Flat Bread) for free?

Yes! Since Kakdi Thalipeeth (Spiced Cucumber Flat Bread) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kakdi Thalipeeth (Spiced Cucumber Flat Bread) with water tracking feature?

Nutribit automatically calculates the water content of Kakdi Thalipeeth (Spiced Cucumber Flat Bread) and adds it to your daily hydration log. Simply log Kakdi Thalipeeth (Spiced Cucumber Flat Bread) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kakdi Thalipeeth (Spiced Cucumber Flat Bread) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kakdi Thalipeeth (Spiced Cucumber Flat Bread) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kakdi Thalipeeth (Spiced Cucumber Flat Bread) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kakdi Thalipeeth (Spiced Cucumber Flat Bread) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kakdi Thalipeeth (Spiced Cucumber Flat Bread)

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) supports digestion.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) supports heart health.

Soluble fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) aids in weight management.

Fiber-rich foods in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) regulates blood sugar.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) promotes gut health.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) lowers the risk of colon cancer.

A high-fiber diet from Kakdi Thalipeeth (Spiced Cucumber Flat Bread) is linked to a reduced risk of colon cancer.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) improves skin health.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) helps lower blood pressure.

Adequate fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) boosts immune function.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) reduces the risk of type 2 diabetes.

Fiber in Kakdi Thalipeeth (Spiced Cucumber Flat Bread) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 pcs Kakdi Thalipeeth (Spiced Cucumber Flat Bread)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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