Traditional Mathri - North Indian Savoury Cracker

Snack, Vegetarian

7.08

% from protein

53.1

% from carbs

53.1

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
100
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 200 mg
8.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 10 g

Protein 2 g
4%

Water 10 g

Vitamin A, RAE 5 UG

Vitamin E 0.2 MG_ATE

Vitamin C 2 mg

Folic acid 2 UG

Calcium 5 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.2 mg

Sucrose 1 g

Glucose 1 g

Traditional Mathri - North Indian Savoury Cracker Nutrients FAQs

Nutrients

What is the calorie content of Traditional Mathri - North Indian Savoury Cracker?

A typical serving 1 piece (30 grams) of Traditional Mathri - North Indian Savoury Cracker contains approximately 100 calories.

You can check the exact calorie content by logging Traditional Mathri - North Indian Savoury Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Mathri - North Indian Savoury Cracker have?

The amount of fat in Traditional Mathri - North Indian Savoury Cracker depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Traditional Mathri - North Indian Savoury Cracker contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Mathri - North Indian Savoury Cracker have?

The protein content in Traditional Mathri - North Indian Savoury Cracker depends on the ingredients exists in it. On average, 1 piece (30 grams) of Traditional Mathri - North Indian Savoury Cracker contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Mathri - North Indian Savoury Cracker, Download Nutribit app for healthier you!

How much sugar does a Traditional Mathri - North Indian Savoury Cracker have?

On average, 1 piece (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Mathri - North Indian Savoury Cracker.

How Much carbohydrates (carbs) is in Traditional Mathri - North Indian Savoury Cracker?

The amount of carbohydrates (carbs) in Traditional Mathri - North Indian Savoury Cracker depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Mathri - North Indian Savoury Cracker.

How Much Fiber is in Traditional Mathri - North Indian Savoury Cracker?

Traditional Mathri - North Indian Savoury Cracker contains approximately 2 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Mathri - North Indian Savoury Cracker for healthier you!

What vitamins and minerals are in a Traditional Mathri - North Indian Savoury Cracker?

Vitamins in Traditional Mathri - North Indian Savoury Cracker:

  • Vitamin C:Traditional Mathri - North Indian Savoury Cracker has 2 mg of Vitamin C.

Traditional Mathri - North Indian Savoury Cracker contains following minerals:

  • Traditional Mathri - North Indian Savoury Cracker has 5mg of Calcium.
  • Traditional Mathri - North Indian Savoury Cracker has 200mg of Sodium, Na.
  • Traditional Mathri - North Indian Savoury Cracker has 50mg of Potassium, K.
  • Traditional Mathri - North Indian Savoury Cracker has 0.5mg of Iron.

General

Does Traditional Mathri - North Indian Savoury Cracker contain caffeine?

Traditional Mathri - North Indian Savoury Cracker does not contain any caffeine.

Does Traditional Mathri - North Indian Savoury Cracker contain alcohol?

Traditional Mathri - North Indian Savoury Cracker does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Mathri - North Indian Savoury Cracker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Mathri - North Indian Savoury Cracker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Mathri - North Indian Savoury Cracker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Mathri - North Indian Savoury Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Mathri - North Indian Savoury Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Mathri - North Indian Savoury Cracker for free?

Yes! Since Traditional Mathri - North Indian Savoury Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Mathri - North Indian Savoury Cracker with water tracking feature?

Nutribit automatically calculates the water content of Traditional Mathri - North Indian Savoury Cracker and adds it to your daily hydration log. Simply log Traditional Mathri - North Indian Savoury Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Mathri - North Indian Savoury Cracker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Mathri - North Indian Savoury Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Mathri - North Indian Savoury Cracker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Mathri - North Indian Savoury Cracker data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Mathri - North Indian Savoury Cracker

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Traditional Mathri - North Indian Savoury Cracker

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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